how to use dahi for hair - #25111
I am really confused about how to use dahi for hair. A couple of weeks ago, I started noticing my hair getting drier and frizzier - it’s like it lost all its shine and life. My friend mentioned that dahi can work wonders for hair, and I feel like I need to try anything at this point! I read online that you can apply dahi directly to your scalp and hair, but like, how much of it do I really need? And should I mix anything else in with the dahi? I saw some posts that suggested adding honey or even some oils, but I don’t know if that’s necessary. Then there's the whole timing thing too, like do I leave it on for a short while or for hours? And then after I rinse it out, should I use shampoo right away or just water? I’m worried about using dahi for hair and messing it up somehow. Like, what if it makes it worse? My mom used to make yogurt masks for dry hair, but I never paid attention. Is there a specific way to apply the dahi for best results, or can I just slap it on? I could really use some clear steps from you all.
100% Anonymously
No sign-up needed.

Doctors' responses
Using dahi, or yogurt, for hair care is a popular method and can help in adding moisture to dry or frizzy hair because it’s rich in nutrients like protein and lactic acid. Let’s dive into the steps: To start, you’ll need about half a cup of plain, unsweetened dahi, though this may vary depending on your hair length and thickness. If you’re considering mixing in other ingredients, honey is a good option since it can bring additional hydration. A tablespoon of honey mixed in works well. If opting for oils, something light like coconut or olive oil (a teaspoon) can add extra moisture, but it’s not strictly necessary for everyone. The application is straightforward: apply the mixture directly onto your hair and scalp. Start by sectioning your hair to ensure even coverage. Massage it gently into the scalp using your fingertips—don’t just “slap it on,” but make sure it’s thoroughly applied. Keep it on your hair for about 20 to 30 minutes. This allows the rich nutrients to absorb. Longer time, like hours, isn’t generally necessary and could end up being more of a hassle. When it comes to rinsing, use lukewarm water to remove the yogurt from your hair. Follow this with a gentle shampoo to ensure your hair is clean without stripping away natural oils. Conditioner isn’t a must if your hair feels adequately moisturized afterward, but feel free to use it if you wish. It’s unlikely that yogurt will make your hair worse if you follow these guidelines, as dahi is typically gentle and nourishing. However, if you notice any irritation or issues post-application, that might warrant a break or re-assessment of the ingredients used. Keeping an eye on your hair’s response is a good strategy, and, as always, remember that what works wonders for one person might work differently for another, so adjustments may be necessary.
100% Anonymously
Get expert answers anytime, completely confidential. No sign-up needed.
About our doctors
Only qualified doctors who have confirmed the availability of medical education and other certificates of medical practice consult on our service. You can check the qualification confirmation in the doctor's profile.