what causes diabetes - #25407
I am feeling really overwhelmed and confused about my health right now. Last month, I went for my annual check-up, and my doctor mentioned I could be prediabetic, which was a shocker! I mean, I always thought diabetes was just for people who ate tons of junk food, right? Anyway, I've been trying to eat better, watching my sugar intake and all, but I keep wondering what causes diabetes in the first place. Like, is it just about what you eat or are there other factors too? I have some relatives who have it, but I always thought that was just genetics or something. My doctor mentioned things like weight, age, and even stress can contribute, which makes me worry even more. I've been feeling sluggish, and I noticed some changes in how often I go to the bathroom. Does that tie back to what causes diabetes? Reading online is a bit of a rabbit hole and it’s kinda stressing me out. I want to learn more about what causes diabetes and how to really tackle this before it gets worse. Anyone have some insights or personal experiences related to what causes diabetes?
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