AskDocDoc
FREE!Ask Doctors — 24/7
Connect with Doctors 24/7. Ask anything, get expert help today.
500 doctors ONLINE
#1 Medical Platform
Ask question for free
00H : 20M : 35S
background image
Click Here
background image
Endocrine & Hormonal Imbalances
Question #25458
92 days ago
152

can diabetes be reversed - #25458

Nikhil

I am really confused and worried about my health right now. I was diagnosed with type 2 diabetes a little over a year ago, and I feel like I’ve tried everything to manage it. I’ve changed my diet, started exercising more, and even took some medications, but sometimes it feels like I'm just chasing my tail. A friend mentioned something about how can diabetes be reversed, and that got me thinking. I’ve read a few articles online that say with the right lifestyle changes, it’s possible, but is that just a long shot? Last week, I had my A1C tested, and it was still high, but not as bad as before, so there's that, I guess. I feel like I'm stuck in this endless loop of counting carbs and monitoring blood sugar. I even tried this new meal plan that was supposed to help, but I don’t know if it’s doing anything. Can diabetes be reversed for real? Has anyone here had actual success in reversing their diabetes? It's so tough to tell what's real info or just hype. Do I need to give it more time, or should I try something different? Any insights would be really appreciated!

FREE
Question is closed
FREE! Ask a Doctor — 24/7,
100% Anonymously
Get expert answers anytime, completely confidential.
No sign-up needed.
CTA image asteriksCTA image

Doctors' responses

Type 2 diabetes can, in some cases, be put into remission. Remission means maintaining blood glucose levels within the normal range without the need for medication. It’s not a guarantee for everyone, but with substantial lifestyle changes, some individuals have experienced significant improvements. Your efforts with diet, exercise, and medication are critical pieces of managing diabetes effectively. Research shows that losing a significant amount of weight, particularly if the weight loss occurs soon after diagnosis, can lead to remission. Enacting a low-calorie diet or a very low carbohydrate diet under medical supervision sometimes helps. Consistent physical activity is also vital, as it enhances insulin sensitivity. Aim for at least 150 minutes of moderate aerobic exercise per week. Besides exercise, managing stress and ensuring enough sleep play a crucial role in blood sugar control. It’s important, however, to set realistic goals and to not get discouraged by setbacks. If your A1C is not improving as expected, it might be necessary to reevaluate your plan with a healthcare provider. Adjustments to your treatment regimen, diet plan, or exercise routine can be beneficial. Monitoring blood sugar levels and keeping track of how different foods and activities affect your glucose can offer valuable insights to further adapt your approach. Also, regular consultations with a registered dietitian could provide personalized guidance on nutrition. Remember that while reversal is possible, the focus should primarily be on achieving the best possible management of your condition for long-term health. If you’re considering any drastic changes like a very low-calorie diet, do this only under medical guidance. Some individual find benefits via structured programs that support lifestyle changes, possibly including aspects like cognitive behavioral therapy to tackle emotional eating. Various factors, such as genetics and how long you’ve had diabetes, influence outcomes too. Keeping up with regular medical appointments ensures your strategies are aligned with your overall health needs.

20040 answered questions
90% best answers
Accepted response

0 replies
FREE! Ask a Doctor — 24/7,
100% Anonymously

Get expert answers anytime, completely confidential. No sign-up needed.

About our doctors

Only qualified doctors who have confirmed the availability of medical education and other certificates of medical practice consult on our service. You can check the qualification confirmation in the doctor's profile.


how long ashokarishta can be taken
how to increase body heat
MyTsh is 4.15 but it was 2 before 2 month
how to take ashwagandha and shatavari together
is adrenal gland surgery dangerous
pcod symptoms and treatment
does elaichi increase testosterone
how to know if you have pcos or pcod
when to take wild yam in cycle
what are the symptoms of hypothyroidism
what is the difference between hypothyroidism and hyperthyroidism
Understanding My Cortisol Test Results and Anxiety Symptoms
what are early warning signs of thyroid problems
how long does it take for thyroid medicine to work
Quero parar a nova cartela ela está no 7 dia e continuo com ausência da menstruação
reason for slow metabolism
"How to get rid of recurrent hypoglycemia'
will testosterone increase height
does testosterone increase height
how to produce breast milk while not pregnant
best thyroid specialist in madurai
ragi side effects for thyroid
weight kam hone ke karan
apple cheeks
can thyroid cured permanently
How can i increase my height at years old
what is pcod and pcos and its symptoms
Feeling excessive hunger even after eating
does gokshura increase testosterone
I want to ask if it is okay to use birth control pills to delay menstruation and which type of medication is suitable for my health?
what does thyroid pain feel like
PCOD situation!! What should I do to resolve my this situation ?
does wild yam cream work
can sugarcane juice cause diabetes
can hormonal imbalance cause weight gain
how to take gymnema sylvestre
how to increase testosterone level for beard growth
how to get rid of body heat
does amla increase testosterone
when milk comes from breast without pregnancy
diaplus endocrinology clinic
how to get milk from breast without pregnancy
how to reverse metabolic syndrome
foods that cause hormonal imbalance in females
can female take ashwagandha
does ginger increase testosterone
what is diabetes and its types
how to shrink thyroid nodules without surgery
does alpha lipoic acid lower blood sugar
diabetic foot care
which risk factor contributes to metabolic syndrome?
how to test for hormonal imbalance
what causes internal heat in a woman
different types of diabetes mellitus
why we get cold
how to reset your pancreas
how to cure hormonal imbalance in menstruation
Height increase related,i am5.5 feet so
Severe Pain in Thyroid Area with Difficulty Swallowing
how serious is a tumor on the adrenal gland
how many types of sugar disease
how to reverse hypothyroidism
does spirulina have iodine
how i knew i had a pituitary tumor
does safed musli increase testosterone
how to increase testosterone for beard growth
can hypothyroidism be reversed without medication
Could My Peripheral Numbness Be Related to My Blood Sugar Levels?
what to eat when sugar is low
Periods irregularities after contraceptive pill
does hyperthyroidism cause hair loss
where to apply wild yam cream
how to increase height at my age
where is the adrenal gland located
How to reduce male boobs my overbust is 40 inches and underbust is 37 inches
how to reverse thyroid
what causes hypothyroidism in females
why am i losing weight with hypothyroidism
How to lose armpit fat? Can you help me?
how to reduce body heat in female
what hormones does the adrenal gland produce
how to take out milk from breast of a girl without pregnancy
can i take ashwagandha and shatavari together
what hormones does the pituitary gland produce
how to increase your body temperature
does hypothyroidism cause hair loss
Concerns About Thyroid Levels, Weight Gain, and Memory Issues
how to treat adrenal gland disorders
what does diabetes feel like
does metabolism slow with age
can you live without a thyroid
does shatavari increase estrogen
Question about Marrying a person having type 2 DM
what is wild yam
diff bw pcod and pcos
Puffy nipple
how to slow down metabolism
novelon uses for pcos
diabetes types name
Pcod and pain in back and stomach and period delay 10 days