Hello I’m really glad you asked for help — acne as a teenager is extremely common, and the fact that you’re noticing patterns (swollen pimples → scars) is actually useful. We can work with that.
Since you’re still a teen, your acne is most likely hormonal, especially on the cheeks and forehead. The swollen ones you’re describing sound like inflammatory acne (the type that scars more easily).
Let’s break this into two parts:
✅ 1. How to Control Active Acne
The goal is: reduce inflammation + prevent new breakouts + protect skin barrier
🌿 Simple Beginner Routine (Very Important) 🌞 Morning
Gentle cleanser (no scrubs, no harsh soap)
Light moisturizer (yes, even if oily skin)
Sunscreen (SPF 30+) – this is CRUCIAL for preventing dark scars
🌙 Night
Gentle cleanser
Treatment (choose one to start):
Benzoyl peroxide (2.5–5%) → kills acne bacteria (great for swollen pimples)
OR
Adapalene (0.1%) → prevents clogged pores + helps scars slowly
Moisturizer
⚠️ Start treatments 3x per week, then increase slowly. Too much too fast = irritation = worse acne.
❌ Things That Make Teen Acne Worse
Scrubbing hard
Picking or squeezing (this causes those scars)
Using many products at once
Not washing pillowcases
Stress + poor sleep
Heavy oily hair products touching forehead
✅ 2. Dealing With Scars
First — important question:
Are your scars:
🟤 Dark marks (flat brown/red spots)?
🕳 Small dents/holes?
🔴 Red spots that fade slowly?
Most teen scars are post-inflammatory hyperpigmentation (dark marks). These fade, but slowly (3–12 months).
To fade marks faster:
Sunscreen daily (most important)
Adapalene (helps over months)
Niacinamide serum (gentle, good for teens)
Vitamin C (optional, if skin tolerates it)
If they are actual dents, those usually need a dermatologist later — but since some are only weeks/months old, they might still improve naturally.
🚨 When to See a Dermatologist
You should consider seeing one if:
Acne is painful and deep
New scars keep forming
No improvement after 3 months of consistent routine
It’s affecting your confidence or mood
Sometimes teens need prescription treatment — and that’s completely normal.
💛 Important: Be Patient
Acne treatment takes:
4–6 weeks to see small change
8–12 weeks for real improvement
If you change products every 2 weeks, nothing works.
🔥 Extra Tips for Swollen Acne
For big painful ones:
Ice for 1–2 minutes to reduce swelling
Spot treat with benzoyl peroxide
Do NOT squeeze (even if tempting)
Thank you
Mengatasi jerawat dan bekasnya pada wajah, terutama di usia remaja, sering kali memerlukan pendekatan yang beragam. Pertama, fokuslah pada perawatan kulit sehari-hari. Cuci wajah dengan lembut dua kali sehari menggunakan pembersih yang bersifat non-komedogenik dan bebas minyak untuk mengurangi penumpukan minyak dan kotoran. Lalu, gunakan pelembap yang bersifat non-komedogenik juga agar kulit terhidrasi tanpa menyumbat pori-pori. Produk dengan bahan aktif seperti asam salisilat, benzoil peroksida, atau retinoid dapat efektif dalam mengurangi jerawat dan mempercepat pergantian sel kulit. Namun, gunakanlah produk-produk tersebut sesuai petunjuk dan pertimbangkan untuk memulai dengan konsentrasi yang lebih rendah untuk mencegah iritasi.
Untuk bekas jerawat atau scars, perawatannya memerlukan kesabaran. Produk yang mengandung niacinamide atau vitamin C bisa membantu mencerahkan kulit dan mengurangi bekas gelap. Jika scars lebih dalam, seperti bekas jerawat mendem, terapi lebih lanjut seperti microneedling atau chemical peels yang dilakukan oleh profesional bisa menjadi opsi yang baik. Ketika menggunakan produk baru, penting untuk mencoba sedikit di satu area dahulu untuk memastikan tidak ada reaksi alergi. Ingat juga untuk memakai tabir surya setiap hari untuk melindungi kulit dan mencegah bekas jerawat menjadi lebih gelap.
Jika jerawat sangat parah, inflamed, atau meninggalkan cystic acne, berkonsultasi dengan dokter kulit bisa memberikan solusi lebih spesifik, termasuk penggunaan antibiotik topikal atau oral jika diperlukan. Selain itu, perhatikan gaya hidup dan pola makan; hindari makanan dengan indeks glikemik tinggi dan pastikan mendapatkan istirahat yang cukup. Jika ada tanda-tanda infeksi atau jerawat semakin menyebar, jangan tunda untuk mencari bantuan medis.
Hello dear See acne or black spots are due to either hormonal alterations or physiological variation Iam suggesting some medication and precautions for improvement Please follow them for atleast two weeks Topical Treatments -Benzoyl Peroxide (2.5–5%) twice a day for week Salicylic Acid, Adapalene 0.1% can also be given as additive medications. 2.Clindamycin 1% Clindac A ,Tretinoin ( if already not taken). 3.Azelaic Acid 10 percent for two weeks. 4. Oral Medications -tablet Doxycycline 1 month twice a day for max 5 days Supportive medications Niacinamide serum –antiinflammatory in nature twice daily for 1 week In addition use aloevera - tulsi solution to apply topically for 1 month
In case of no improvement in 1 month, kindly consult dermatologist in person for better clarification Hopefully you recover soon Regards
Hello
Untuk remaja dengan jerawat + bekasnya:
Perawatan dasar:
Cuci muka 2× sehari dengan face wash lembut (khusus kulit berjerawat)
Gunakan benzoyl peroxide atau salicylic acid untuk jerawat aktif
Pakai sunscreen tiap pagi (penting untuk memudarkan bekas)
Jangan dipencet
Untuk bekas jerawat:
Produk dengan niacinamide atau azelaic acid membantu memudarkan noda
Scar dalam → perlu tindakan dokter (peeling, microneedling, dll)
Jika jerawat mendem sering muncul atau tidak membaik dalam 2–3 bulan, sebaiknya konsultasi dokter kulit.
I trust this helps Thank you Take care
Acne in teenagers is common due to hormonal changes and can improve with regular care like washing the face twice daily, using products with salicylic acid or benzoyl peroxide, avoiding picking pimples, and using sunscreen to reduce marks. Because you have long-standing acne and scars, you should consult a Dermatology specialist for stronger treatment such as prescription creams or other therapies. Early treatment helps prevent permanent scars and improves skin faster.
