AskDocDoc
/
/
/
how to lose weight with hypothyroidism
FREE!Ask Doctors — 24/7
Connect with Doctors 24/7. Ask anything, get expert help today.
500 doctors ONLINE
#1 Medical Platform
Ask question for free
00H : 49M : 41S
background image
Click Here
background image
Endocrine & Hormonal Imbalances
Question #25932
14 hours ago
6

how to lose weight with hypothyroidism - #25932

Shivansh

I am really struggling with how to lose weight with hypothyroidism. For the past year, I've been feeling super tired all the time, my doctor did some tests, and guess what? Yup, my thyroid levels are off. I'm on medication now, but the weight just isn’t budging! I tried cutting down calories, but I don’t feel like I’m eating anything at all, and still no change. I used to love running and working out, but lately, the energy just isn't there, and honestly, it’s frustrating! I've done some research on how to lose weight with hypothyroidism, but most articles just talk about diet and exercise like it’s easy, ya know? I've also heard that stress can make it worse, but with everything happening in life, stress is pretty unavoidable! How do people really tackle this? Has anyone else figured out how to lose weight with hypothyroidism effectively? I’ve been thinking about trying different foods, but I get overwhelmed really quick and wonder if they’re even worth it. Should I focus more on my diet, or is it about exercise, or a mix of both? Any tips from anyone who's been in the same boat would be super helpful!

FREE
FREE! Ask a Doctor — 24/7,
100% Anonymously
Get expert answers anytime, completely confidential.
No sign-up needed.
CTA image asteriksCTA image

FREE! Ask a Doctor — 24/7,
100% Anonymously

Get expert answers anytime, completely confidential. No sign-up needed.

About our doctors

Only qualified doctors who have confirmed the availability of medical education and other certificates of medical practice consult on our service. You can check the qualification confirmation in the doctor's profile.


Related questions