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Endocrine & Hormonal Imbalances
Question #26082
2 hours ago
9

how to treat hypothyroidism - #26082

Divya

I am honestly confused about how to treat hypothyroidism because I was just diagnosed a few weeks ago. The doc did some blood work after I complained of being super tired all the time, gaining weight without changing my diet, and my hair seems to be thinning a bit. I mean, I’m just 30! They said my TSH levels were off the charts, and now I'm just like “What do I do?” I've read that how to treat hypothyroidism includes medication, but is that the only way? I really want to avoid taking pills if possible because I’ve heard they can come with side effects and what if they don't even work? Also, does diet play a role? Like, I've seen stuff about special foods, supplements, and even lifestyle changes being suggested, and I just don’t know what’s real. I tried talking to my friend who has this but her advice was all over the place, and I’m still left with this big question on how to treat hypothyroidism effectively. If anyone has any personal experiences or tips that really helped them, I would love to hear them. It’s just overwhelming trying to navigate this!

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