does masturabation cause hormonal imbalance - #25307
I am really confused about this whole thing with hormones and masturbation. For the past few months, I've been feeling super off – like I have mood swings just all over the place and my energy levels are kinda low too. Like, one moment I’m fine, next I’m irritable and I can’t get it together, you know? A couple of weeks ago, I read somewhere that does masturabation cause hormonal imbalance and it got me thinking, like, could my … habits be messing with my hormones? I mean, I do it a few times a week, and I thought it was normal but the more I think about it, the more I wonder if I should cut back or something. I haven’t really noticed any physical changes like acne or weight gain, but I keep hearing that does masturabation cause hormonal imbalance and my mind just spins. I talked to a friend who said it can mess with your hormones in ways I can’t even understand! Is that true? How can something that feels so normal turn into a problem? Growing up, I never heard about any of this. I just, ugh, need some clarity here. Also, is there like testing or ways to check if my hormones are really outta whack or is that just something I’m overthinking?
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