how do you get gingivitis - #26194
I am really worried, I just got back from the dentist and they told me I might have gingivitis! I don't even know how do you get gingivitis in the first place. Like, I've been brushing my teeth regularly, and I floss, but still, they said my gums look inflamed. I mean, isn’t gum disease supposed to happen if you don’t take care of your oral health? I feel kinda lost here. Could it be because of my diet? I’ve been eating more sugary snacks than usual since the holidays, and I wonder how do you get gingivitis if you're sort of taking care of your teeth. The dentist said plaque was building up and I guess I just thought that wouldn’t happen to me. Now I’m scared I might need a deep cleaning or something. What other factors can play a role in developing this? Stress maybe? Ugh, there's too much info online, and I just don't know what to think. Do any of you know how do you get gingivitis beyond just the brushing and flossing part? Like, what else should I be doing or avoiding? Am I missing something obvious?
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