how much l lysine for cold sore - #26723
I am really trying to figure out how much l lysine for cold sore treatment because I keep getting these awful breakouts. Like, a month ago, I felt one coming and, of course, I didn’t think much of it and then bam! It was like this giant painful mess on my lip. I read somewhere that l lysine could help, but I’m honestly confused about the dosage. One site says take a 1,000 mg a day but another said to take more if it’s really bad, but how much l lysine for cold sore is too much? I went to the pharmacy yesterday and was staring at all the supplements, but nothing really explained doses well. I started taking 1,000 mg, but I just don’t know if that's enough or if I should be upping it when I feel it coming on, you know? I’ve tried other stuff like creams and all that, but nothing seems to work as fast as I want. There’s also this weird feeling of dread every time I feel that tingling, like it’s going to turn into another outbreak. I’ve heard mixed opinions, some people swear by l lysine and others are like, it doesn’t do anything. Just wondering if there's a clearer answer on how much l lysine for cold sore problems or what your experiences have been. Thanks!
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