what can i take instead of ibuprofen for inflammation - #26104
I am really struggling with inflammation issues lately and it's kinda frustrating. I used to take ibuprofen all the time, like after workouts or when I had those awful headaches, but now I'm trying to avoid it. My doctor mentioned something about how long-term use isn’t great for me, especially with my stomach being sensitive sometimes. So, what can I take instead of ibuprofen for inflammation? I’ve heard of options like turmeric and ginger, but I’m not sure how effective they really are. Sometimes I feel like I don't know what to trust! A friend also suggested some natural supplements, but I always worry if they interact with other meds I’m on. My mom says she swears by certain herbal teas, and I’m all for a good tea, but is that gonna do anything for real inflammation? What can I take instead of ibuprofen that won’t upset my stomach either? I really don’t wanna deal with that on top of everything else! If anyone has experience with this or knows of stuff that actually works, I’d really appreciate some suggestions!
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