prevention of tonsillitis - #28506
I am struggling to figure out the prevention of tonsillitis because I feel like I'm getting sick more often than my friends. Last month, I had the most terrible sore throat and after some tests, I was diagnosed with tonsillitis. My tonsils were so swollen it was hard to swallow, I felt like I was choking on air sometimes! The doctor said it was probably caused by a viral infection, but I'm worried about getting it again. I’ve read a bit about prevention of tonsillitis and tried gargling salt water, but nothing seems to work! I also noticed that whenever I’m around certain friends who are sick, I usually catch whatever bug they have. Is there a specific way in the prevention of tonsillitis? Like is it just hand-washing, or should I avoid crowded places? I've also started taking vitamin C thinking that might help – does that actually work? I just feel like I’m stuck in this cycle and I really want to avoid that painful throat again. What has worked for others in terms of prevention of tonsillitis? Any advice would be super helpful!
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