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is lemon good for sore throat
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General Health
Question #26220
3 hours ago
7

is lemon good for sore throat - #26220

Drishti

I am really struggling with this sore throat that's been lingering for a few days now. I woke up last week with that scratchy, painful feeling and thought maybe it was just a cold, but it’s been pretty intense. I tried some honey and hot tea, but didn’t give me enough relief. Then I remembered that my grandma used to swear by lemon for sore throat issues. She would always mix lemon juice with warm water and a little bit of honey. I'm wondering, is lemon good for sore throat really? Like, can it actually help reduce pain or irritation? I've done some online browsing and found mixed opinions, some say lemon can help because it’s supposed to break up mucus and soothe the throat while others are saying it might actually irritate it more. Feels confusing since I just want to feel better! I’ve been drinking lemon water but honestly, the pain still comes and goes. Are there better ways to use lemon for when you have a sore throat, or should I steer clear of it? Would love to hear anything any of you guys tried that actually worked!

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