Hello Shakeel,
Aap jo symptoms bata rahe hain — lambi duration se weight loss, bhook kam lagna, jism ki kamzori, aur tangon mein severe dard — yeh normal nahi hain aur inko ignore nahi karna chahiye.
Is tarah ke symptoms ke kuch serious causes ho sakte hain jaise malnutrition, anemia, tuberculosis, ya metabolism se related problems jaise hyperthyroidism. Tangon ka dard weakness, vitamin deficiency (especially Vitamin D, B12) ya nerve/muscle problem ki wajah se bhi ho sakta hai.
Aapka weight (49 kg at 5.7”) kaafi kam hai, isliye proper medical checkup bohot zaroori hai. Aapko jaldi se ek doctor ko dikhana chahiye aur kuch basic tests karwane honge jaise: Blood test (CBC, hemoglobin) Thyroid test Vitamin D aur B12 levels Blood sugar Chest X-ray (agar TB ka doubt ho)
Filhal aap apni diet improve karne ki koshish karein — doodh, anday, daal, fruits, aur protein wali cheezein zyada lein — lekin sirf diet se yeh problem solve nahi hogi jab tak exact cause na pata chale.
Agar dard itna zyada hai ke chalna mushkil ho raha hai, to delay na karein aur jaldi doctor ke paas jayein.
Aapka case serious hai lekin sahi diagnosis aur treatment se theek ho sakta hai.
I trust this helps Thank you Take care
At your height (5’7") and weight (49 kg), you are underweight, which may fall under Underweight, and this can lead to muscle wasting, fatigue, and visible bones. The leg pain and weakness could be related to nutritional deficiencies (such as vitamin D, calcium, or vitamin B12), muscle loss, or even conditions like Anemia. Since your appetite is also reduced, your body is not getting enough nutrients to maintain strength and energy.
It is very important that you get some basic tests done, including complete blood count (CBC), vitamin B12, vitamin D, thyroid function, and blood sugar, to identify the exact cause. In the meantime, focus on improving your diet by eating high-calorie, nutrient-rich foods such as milk, eggs, bananas, dates, nuts, peanut butter, rice, and lentils, and try to eat small frequent meals (4–5 times daily) even if appetite is low. You may also benefit from a multivitamin and protein supplement if available. Adequate rest, sunlight exposure, and light physical activity (as tolerated) can help gradually rebuild strength.
Your condition suggests severe underweight with possible nutritional deficiencies or anemia causing weakness and leg pain, so you should undergo basic medical tests and improve your diet urgently, as proper diagnosis and nutrition can significantly help you regain strength and health.
