how to treat dry throat - #25146
I am feeling really frustrated lately because I've had this persistent dry throat that just won't go away. It started about two weeks ago, and at first, I thought it was just allergies or maybe a little cold, but now it feels like a desert in there! I've been drinking tons of water, but no relief. I even tried throat lozenges but they only work for like 10 minutes. At night, it gets worse and I wake up feeling like I swallowed a handful of sand or something. I was wondering if it could be related to my recent change in diet — I cut out some carbs and, who knows, maybe that’s messing with my hydration? I'm also in an air-conditioned room all day, which I’ve heard can dry stuff out. I really need some advice on how to treat dry throat. Are there specific remedies or treatments that actually help? Does anyone else deal with this, and what did you do to fix it? Any thoughts? I'm open to all suggestions on how to treat dry throat because I can't keep waking up like this!
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