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Dast lagne per kya khana chahie
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Digestive Health
Question #12193
6 hours ago
6

Dast lagne per kya khana chahie - #12193

Aasha

I am feeling really confused about what to eat for my problem with dast lagne per kya khana chahie. It all started a few days ago when I had this really rich meal for dinner, and I thought it’d be fine. Well, the next morning, I had some serious stomach cramps and kinda rushed to the bathroom a few times. It was no fun, let me tell you. Just yesterday, I had another episode after eating some leftover chicken and rice. Now I'm worried about what to do next, like dast lagne per kya khana chahie? I tried eating some plain toast but honestly, it doesn’t feel like it’s helping much. Do I need to stick to bland foods only? I heard bananas and rice might help, but how long should I keep eating that? I can't seem to get over this, and it's really messing with my daily life! And is there anything I should absolutely avoid, like dairy or super spicy foods? Also, I feel like I can’t figure out if I should go see a doctor or just wait it out. It just feels like this dast lagne per kya khana chahie is taking over my life, you know? Any advice from you docs would be super appreciated!

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