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Endocrine & Hormonal Imbalances
Question #21510
2 hours ago
5

slow metabolism causes - #21510

Diya

I am trying to figure out what might be causing my slow metabolism. Lately, I've noticed I can barely lose any weight, no matter what I do. I mean, I eat pretty healthy, and I’ve even started exercising regularly. A few months ago, before all this, I was able to drop some pounds easily, but now it feels like my body is working against me or something. I talked to my doctor, and they mentioned "slow metabolism causes" but didn’t really dive into what that actually means. Sometimes I think about how I used to feel so energetic, but now I just feel sluggish, and it’s frustrating. I did some blood tests and things came back okay, no thyroid issues or anything like that. But then, I also read that other factors could contribute like stress or even certain medications, both of which I’ve dealt with. Are there specific "slow metabolism causes" you all think I should look into? I mean, could it be just age or something genetic? Anyone else dealing with this? What have you found helped, if anything?

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