what causes hormonal imbalance - #25776
I am really confused and somewhat worried about what causes hormonal imbalance. Lately, I've been feeling off, like reallllly off. I used to have a pretty regular cycle, but for the past few months, it’s been all over the place. One minute it’s like clockwork, and the next, I’m skipping periods or having them twice in a month! I went to my doc, and they mentioned that this might be linked to what causes hormonal imbalance. But like, what causes hormonal imbalance? Is it stress? I def have a ton of that with work and personal stuff. Or could it be something I’m eating? I changed my diet a while back, trying to cut out processed foods, but I’ve still got some cravings that just won’t quit. Also, I’ve been feeling more fatigued than usual and sometimes, I have mood swings that come outta nowhere! I did some blood tests, and they even said my estrogen and testosterone levels were a bit off. But really, what causes hormonal imbalance in the first place? Is it age? My friend said that could be a factor, but I always thought that was just for older women. Seriously, if anyone has insights into what causes hormonal imbalance, I would appreciate it. I feel lost trying to figure this all out!
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