what causes low blood sugar without diabetes - #25427
I am just really confused about why I’m experiencing these weird symptoms lately. The other day, I was out with my friend and suddenly started feeling shaky and dizzy. Like, my heart was racing, and I felt so weak. We thought maybe I was dehydrated or something, but when she got me some water and a snack, I felt a bit better. Then I started doing some reading and I came across this thing about low blood sugar. I never thought about low blood sugar because I’m not diabetic, but now I’m wondering, what causes low blood sugar without diabetes? This happened again last week when I hadn’t eaten for a while, which got me even more worried. I’ve read that stress and certain foods can contribute to low blood sugar, but I don’t know what's true. Could it be something serious? I mean, I try to eat balanced meals, but do I need to change my diet? Why would I suddenly have low blood sugar? I really want to get to the bottom of this. Any thoughts on what causes low blood sugar without diabetes? I just don’t wanna keep feeling like this!
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