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does coq10 increase progesterone
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Endocrine & Hormonal Imbalances
Question #26671
1 hour ago
3

does coq10 increase progesterone - #26671

Zoya

I am a 33-year-old woman, and I’ve been trying to get my hormones balanced. A couple of months ago, my doctor mentioned that my progesterone levels are lower than they should be, and I’ve been reading about different supplements. I heard that coq10 might help and I’m curious, does coq10 increase progesterone for real? Like, I've been taking it along with some other vitamins, but I'm not sure if it’s doing anything. I noticed some changes in my energy levels since I started it, but my periods are still a bit irregular. I want to know if I should keep going with the coq10 because I really hope this will help with my progesterone. Are there studies or anything backing this up or is it just a hit or miss? I’ve tried a few other things too, like vitex and some herbs, but I can't keep track of what works. If coq10 does increase progesterone, how long does it take to see any changes? Should I be tested for hormone levels while taking it? I’m getting frustrated, and I just want to feel normal again. Any insights would help, thanks!

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