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why i feel something in my throat
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General Health
Question #24517
90 days ago
157

why i feel something in my throat - #24517

Sara

I am seriously wondering why I feel something in my throat, and it’s getting kinda annoying. Like, a few weeks ago I suddenly started having this weird sensation, almost like there’s a lump or something stuck in there. I didn't think much of it at first, maybe it was just something I ate? But I’ve tried everything, drinking more water, swallowing hard, all the usual tricks, and still, nothing helps! I was at a family gathering last weekend, and when I was trying to talk, I felt like I had to clear my throat every few minutes. It’s super distracting and just plain uncomfortable. I even went to my doc, they did a couple tests but everything came back normal. They mentioned allergies, but I don’t feel like that could be it since I’ve never had issues before. Could this possibly be acid reflux? Or maybe something else? I’m just really lost on why I feel something in my throat, and it’s kinda affecting my daily life. If anyone else has dealt with this, or any insight on why I feel something in my throat, I would really appreciate it! It’s starting to stress me out a bit.

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Doctors' responses

The sensation of a lump in your throat is known as globus sensation, and it can be quite frustrating. There can be several causes for it, and ruling them out one by one can help find the right solution. You mentioned acid reflux, which is indeed a common cause. This condition, often referred to as GERD, can lead to irritation of the throat and make you feel there’s something stuck there. It’s worth considering over-the-counter antacids or speaking with your doctor about a trial of acid-suppressing medication if that seems likely. However, your symptoms could also be related to postnasal drip, a result of allergies or sinus issues — which can develop later in life, even if you haven’t experienced them before. Inhaling irritants like smoke or pollution might contribute, and altering your environment could help distinguish if this is a significant factor. Another possibility is muscle tension in the throat area, often stress-related, which can occasionally lead to a constant sensation of tightness or fullness. Practicing relaxation techniques or breathing exercises could offer some relief. Given that it’s affecting your everyday life, it might be beneficial to revisit your doctor to reassess, considering perhaps a referral to a specialist like an ENT (ear, nose, and throat doctor) if your GP’s initial tests haven’t pinpointed a cause. They might perform a more detailed examination of your throat and larynx. If the sensation persists or worsens, or if you experience any other symptoms like significant pain or difficulty swallowing, it’s crucial to seek medical advice promptly. Maintaining a diary of when the sensation occurs, alongside any diet, stress, or environmental factors, may also help your healthcare provider further understand triggers and patterns.

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