is papaya good for stomach - #25299
I am really struggling with some stomach issues lately and I've been hearing a lot about how papaya might help. A few weeks ago, I started feeling this weird bloating and discomfort, particularly after meals. It's like my stomach just can't handle food properly anymore. I went to the doc and did some tests, they said everything looks fine but I keep having this nauseous feeling sometimes. Then, I stumbled upon some articles saying that papaya might be good for stomach problems? Like, does papaya really help with digestion, or is it just a myth? I've tried eating it a couple of times, made a smoothie with it, but not sure if I'm taking enough or if it really works. Would papaya be a good long-term solution? I mean, how much do you even need to eat for it to have any effect? And are there any side effects? I just want to be sure before I dive in. Is papaya good for stomach discomfort, or is there something else you guys recommend? I feel like I'm kind of lost here trying to figure this out...
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