I have anxiety disorder due to acidity - #10385

You are suffering from anxiety with sometic symptoms Ayurvedic treatment Saraswatarishta 2tsp in lukewarm water after meal Kamdudha Ras (Moti Yukta) 1 tab twice daily for acidity Ashwagandha Powder or Capsule 1 tsp with warm milk at bedtime

If you feel to serious episode of anxiety then kindly visit psychiatrist for allopathic drugs

If you’re dealing with hyperacidity and experiencing chest pain, anxiety, palpitations, along with gastrointestinal issues like constipation and loose motions, it’s important to address these symptoms comprehensively. The relationship between anxiety and gastric issues is well-documented, as stress and acid secretion can influence each other, potentially worsening symptoms. To begin, managing hyperacidity through lifestyle modifications and medications could provide relief. Avoiding triggers such as spicy, fatty foods, caffeine, and alcohol that can irritate your stomach lining is advisable. Eating smaller, more frequent meals can also help in preventing acid build-up. Over-the-counter antacids or H2 blockers might offer quick relief for heartburn, though it’s best to consult with a healthcare professional to confirm if these are suitable for you.

Chest pain can naturally lead to anxiety, especially with palpitations and headaches in the picture. Arriving at a proper diagnosis should be your priority, given that these could be symptoms shared by anxiety disorders, cardiac issues, and even gastro conditions. If these symptoms are severe, persistent, or worsening, it’s crucial to see a doctor without delay, as they may require tests like an ECG or echocardiogram to rule out cardiac causes. When it comes to anxiety-driven palpitations, practicing regular deep breathing exercises, meditation or yoga could help in reducing stress levels. However, if anxiety or depression continues to significantly impact your daily life, discussing treatment options like cognitive behavioral therapy or medication with a mental health specialist might be beneficial.

For those experiencing fluctuations between constipation and loose motions, maintaining hydration is crucial, as is including fiber-rich foods in your diet. Keep a symptom diary to share with your doctor, noting any changes in your symptoms and response to different activities or foods, as this may help pinpoint specific triggers or patterns. If headaches and dizziness persist, checking your hydration status and managing stress can provide some short-term relief, but medical evaluation is advised to identify possible underlying conditions causing these symptoms. Ultimately, collaboration with healthcare providers across different specialities may be the most effective approach for managing these symptoms collectively.