how to use wild yam cream - #26629
I am kind of feeling lost here with all this health stuff. A few months ago, my doctor recommended wild yam cream for my hormonal imbalances. I’m not really sure how to use wild yam cream properly. Like, when exactly am I supposed to apply it? The packaging says something about daily use, but my memory is a mess, and I can't remember if I should be doing it in the morning or at night. Also, how much of this cream should I really use? I applied a tiny bit yesterday and still felt off. Maybe I should have used more?? My friend said she saw really good results with wild yam cream in like, no time, but I feel like I’m not seeing much of a difference. Is it normal to not feel anything right away? I've also read about different brands and wonder if that matters, like do quality and ingredients really make a difference in how to use wild yam cream effectively? I guess I’m just kinda frustrated and want to make sure I’m doing this right... anyone have tips on how to use wild yam cream or any other advice?
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