AskDocDoc
/
/
/
disadvantages of ragi for babies
FREE!Ask Doctors — 24/7
Connect with Doctors 24/7. Ask anything, get expert help today.
500 doctors ONLINE
#1 Medical Platform
Ask question for free
00H : 29M : 44S
background image
Click Here
background image
Pediatric Medicine
Question #28531
90 days ago
166

disadvantages of ragi for babies - #28531

Kavya

I am worried about my little one’s diet. My pediatrician suggested including ragi in his meals since it's meant to be really nutritious for babies, but I heard there might be some disadvantages of ragi for babies, ya know? Like, I read that sometimes it can be hard to digest or might cause allergies. My baby is 10 months old and started solids a couple of months back. She loved the ragi porridge I made, but then I noticed she was gassy and seemed uncomfortable after eating it. I even tried mixing it with different fruits and stuff but it didn't help much. Is it normal to see any disadvantages of ragi for babies like that? Friends said it can also interfere with calcium absorption — I really don't want to mess up her nutrition! Is there a timeline on how often I should be giving ragi to her or ideally how much? I’m just confused if the benefits outweigh these disadvantages of ragi for babies after all! Any advice or experiences you guys could share would really help clear this up, seriously!

FREE
Question is closed
FREE! Ask a Doctor — 24/7,
100% Anonymously
Get expert answers anytime, completely confidential.
No sign-up needed.
CTA image asteriksCTA image

Doctors' responses

Ragi, or finger millet, indeed offers some nutritional benefits like being rich in calcium, iron, and fiber, making it attractive for infants. Yet, there are a few considerations to take into account. For young babies, ragi might sometimes be difficult to digest due to its high fiber content, leading to gas or bloating, as you’ve noticed with your little one. This digestive discomfort is partially because the enzymes responsible for breaking down such fibers may still be developing in infants. Furthermore, some sources suggest that the presence of phytates in ragi could interfere with the absorption of minerals like calcium. While this binding effect is somewhat complex and generally less significant with proper preparation techniques, it’s worth noting.

When introducing ragi, starting with small amounts and observing any adverse reactions is key. You mentioned you’ve tried mixing it with fruit; that’s a great way to introduce flavor and diversify nutrient intake, but if discomfort persists, reconsider the quantity or frequency. Offering ragi 2-3 times a week might allow her digestive system to adapt without overloading it. Also, ensure it’s well-cooked to improve digestibility. If symptoms like excessive gas or discomfort continue, reassess whether her diet has enough variety to meet her nutritional needs potentially explore other grains or cereals.

I would advise discussing these observations with your pediatrician as they might recommend digestive-friendly preparatory methods, suggest portion adjustments, or identify if an allergy is at play. Keep monitoring your baby’s reaction to various foods to ensure a balanced and well-tolerated diet. Ultimately, while ragi has its place in a balanced diet, every baby’s digestive system is unique, and staying attentive to their body’s signals, as you have, is crucial.

20592 answered questions
90% best answers
Accepted response

0 replies
FREE! Ask a Doctor — 24/7,
100% Anonymously

Get expert answers anytime, completely confidential. No sign-up needed.

About our doctors

Only qualified doctors who have confirmed the availability of medical education and other certificates of medical practice consult on our service. You can check the qualification confirmation in the doctor's profile.


Is it harmful to use a dirty dropper for my baby's medicine?
why does cold happen
what is symptoms of viral fever
is eye flu is dangerous
is hmpv virus dangerous
what causes allergy
vomit and loose motion home remedy
home remedy for loose motion
symptoms of viral fever in kids
fever food items
how long viral fever lasts
viral fever symptoms and treatment
how long can a child have diabetes without knowing
Questions about Newborn Fracture Recovery
baby spitting up curdled milk
How to tell if my puberty is delayed at 16 years old?
height growth tips for teenagers
home remedies for loose motion in babies
What to do if my 3-month-old baby refuses formula milk and bottle but is breastfeeding well?
health education for pneumonia
What to do for my 4 year old daughter who has vaginal itching, odor, and a ringworm-like rash under her armpit?
What should I do if I have delayed puberty at 17 with no facial hair, thin voice, and low body hair?
What to do if my 11-month-old daughter vomits after eating semi-liquid food and has a fever?
how long viral infection last
which solution is given when a person has vomiting and loose motions
Is it normal for my 12-year-old daughter to have tissue hanging out with no pain or discharge?
bache ko nimoniya ke lakshan
how many days fever last
Can viral fever last for 5 days?
Tomato flu medicine
symptoms of tomato flu
What to do for my 2-year-old nephew with hydrocele, pain, swelling, and fever for 3-4 days?
how to treat otitis media
what is the cause of viral fever
What to do when my baby has a persistent cough and cold?
definition of pneumonia in child
What is the seriousness of my 10-year-old daughter's kidney condition with spina bifida and hydronephrosis?
Tomato flu virus symptoms
precautions in summer season
dose of aceclofenac in child
medicine for gastroenteritis
What should I know about my child's small ventricular septal defect and echogenic focus in the heart?
What to do for my 3.5-month-old baby with persistent watery diarrhea for 12 days after taking antibiotics?
Head circumference
loose motion home remedies for 3 year old baby
tomato flu images
What to do if my child has involuntary stool leakage and difficulty controlling bowel movements?
does camphor kill lice eggs
What to do if my child has vitiligo and the doctor prescribed ruxolitinib but the pediatrician disagrees?
loose motion instant relief
what kills a sore throat fast overnight
how to treat baby eczema
hot milk burn treatment
is ors good for health
advantages and disadvantages of ors
international stuttering awareness day
juice for loose motion
What to do if my 2-year-old weighs only 35 kg and isn't gaining weight with limited meals?
instant relief from vomiting
viral fever temperature range
best antibiotic for viral fever
asthma in kids diagnostic
does ors help in loose motion
in loose motion which juice is good
tomato fever symptoms in babies
tablet to control loose motions
bacche ki pasli chale to kya karen
My months son facing skin issues
benefits of drinking ors daily
Can I let my 2 year old son rest with a 103 fever and cough, or should I take him to the ER?
remedy for viral fever
cuddles and care
bache m nimoniya ke lakshan
early childhood mental health consultation
diet for fever patient
viral fever for how many days
can we use nalpamaradi thailam daily
medicine for stomach flu
what is the viral fever
how long does an ear infection last
loose motion medication
is mosambi good for cough
How to to reduce leg shivering problem
What to do if my 11-month-old daughter vomits after eating semi-liquid food and has a fever?
which fruit is good for cough and cold
Posterior closes time and head circumference
how long does otitis media last
foreskin disorders
Can I let my 2-year-old son rest at home with a fever of 103.3 and a cough, or should I take him to the ER?
baby indigestion natural remedy
best antibiotic for eye flu
dengue treatment food for child
Iron deficiency anemia paitient
bache ke pet me infection ho to kya kare
anar in loose motion
speech therapy types
fever and loose motion home remedies
spectrum eye
Why does my baby have a big stomach but normal bowel movements?
paracetamol dolo