AskDocDoc
/
/
/
hair growth tips naturally
FREE!Ask Doctors — 24/7
Connect with Doctors 24/7. Ask anything, get expert help today.
500 doctors ONLINE
#1 Medical Platform
Ask question for free
00H : 20M : 13S
background image
Click Here
background image
Skin & Hair Concerns
Question #28798
45 days ago
105

hair growth tips naturally - #28798

Anvi

I am really struggling with my hair lately. My hair used to be so thick and healthy, but for the past few months, I’ve noticed it thinning out a bit and getting super dry. I tried a few products but honestly nothing seems to work. A friend suggested I look into hair growth tips naturally, like maybe using some oils or changing my diet, but I'm not sure where to start. I mean, I read about castor oil and coconut oil being great, but do they really work? Also, are there specific foods that can help boost growth? I drink my water, eat veggies and fruit but just not seeing any results. Sometimes I wonder if stress is playing a part too, with everything going on in life lately. Should I be doing scalp massages or something? I keep hearing different things, and it's overwhelming! Anyone with experience in hair growth tips naturally have suggestions or success stories? I'm so ready for my hair to bounce back!

FREE
Question is closed
FREE! Ask a Doctor — 24/7,
100% Anonymously
Get expert answers anytime, completely confidential.
No sign-up needed.
CTA image asteriksCTA image

Doctors' responses

Hair changes can be concerning, and it’s understandable to want to explore natural remedies and lifestyle adjustments. It’s essential, first, to consider potential root causes like stress, hormonal changes, nutritional deficiencies, or even underlying medical conditions that could contribute to hair thinning and dryness. Addressing these is priority before diving into specific remedies. Stress can indeed play a major role; high-stress levels can affect hormone balances like cortisol, leading to hair thinning. Practicing stress management techniques such as mindfulness or regular exercise may be beneficial. For natural oils, while there’s limited scientific evidence directly supporting castor oil or coconut oil for hair growth, they can indeed moisturize the scalp and improve hair health. Coconut oil is often praised for its penetrating ability, reducing protein loss in hair. When applying oils, ensure you massage your scalp gently as this can improve circulation to the roots. A scalp massage for a few minutes daily can be a simple step. Nutritional adjustments can make a difference, too: consider incorporating foods rich in biotins, like eggs and nuts, and maintaining adequate levels of vitamin D, iron, zinc, and omega-3 fatty acids. These are often linked to hair health. Sometimes a multivitamin can help cover gaps in your diet, although it’s best to target specific deficiencies with a healthcare provider’s guidance. While you’re doing these, keep monitoring your hair’s condition, and if there’s continued thinning or you notice other symptoms, it might be helpful to consult a dermatologist or trichologist who deals specifically with hair and scalp issues. Getting the right diagnosis is key in tailoring the right treatment or lifestyle changes, and a medical professional can help identify if there’s something more than lifestyle changes needed.

19774 answered questions
91% best answers
Accepted response

0 replies
FREE! Ask a Doctor — 24/7,
100% Anonymously

Get expert answers anytime, completely confidential. No sign-up needed.

About our doctors

Only qualified doctors who have confirmed the availability of medical education and other certificates of medical practice consult on our service. You can check the qualification confirmation in the doctor's profile.


disadvantage of rubbing ice cube on face
multani mitti benefits for face
sources of biotin
how to make hair roots strong
Dark spots in face
rubbing ice cube on face is good or bad
Meri wife ki Vagina mein ithiching
how to remove pimples from oily skin
ice face wash
face glowing drinks
how much water to drink to clear acne
is clean and clear good for pimples
how to use fresh aloe vera on face
Could my protein intake and gym routine be causing hair growth?
About Acne related query....baar baar acne aa jata h thk ho jata h phr v aa jata h
how i remove dark circles
How to remove hormonal acne and scars from the face
what happens if we apply ice on face
How to reduce the infection of chibalain
black patches on body
how to use kalonji for hair
do aloe vera remove dark spots
is applying henna good for hair
black remove cream
ingredients of aloe vera gel
depigmenting
homemade remedies for pimples
how to use apple cider vinegar for pimples and dark spots
apply milk on face benefits
best product to remove dark spots
How to reduce pimple and dandruff??
after applying curd on hair how to wash
benefits of salicylic acid face wash
Remove black spots naturally
forehead pimple removal
what is the reason for hair loss
acne scars gel
laser treatment for pimples on face
face wash and cleanser difference
Extreme hairfall and open pores ,black heads on face and also facial hairs
home remedies for black spots
how many types of hair cutting
cleanser and face wash difference
dark spot removal gel
how to use mamaearth onion hair oil
hyperpigmentation indian skin
before and after hydroquinone cream
pimples scars on face home remedies
reason for black dots on face
chin pigmentation
Hairloss due to medication and mild yet not active mpb
dark spots remove
face wash vs cleanser
how to reduce inflammation of acne
face pimples remove
kaya kalp international
how to clean pimple
Experiencing Excessive Hair Fall Despite Treatment
instant face pack
honey on face overnight benefits
benefits of using ice cubes on face
8 years girl gets rashes and itchingafter having .bath
How to get a clear and bright skin ?
aloe vera sun cream
face skin whitening cream
how can i remove dark circles
does applying aloe vera on pimples work
how to use multani mitti on hair
I’ve been dealing with seborrheic dermatitis for 2 years."
how to apply flaxseed on hair
dark spots removal gel
ice cube on face side effects
how to decrease acne
What to do for a painful boil on my vaginal lips that's been there for 4-5 days?
how to strong hair root
how to decrease melanin
sunscreen make skin darker
face black spot remove cream
onion juice for skin pigmentation
tiny pimples on face
how to remove sunspots on face
how to treat blemishes on face
benefits of drinking fenugreek seeds water for skin
how to make hair thick and strong from roots naturally
Mecheta remove cream
best homemade face pack for pimples and dark spots
benefits of melanin
how to lighten skin naturally and permanently
side effects of face clean-up
skin pimples
home remedy for removing facial hair
how to use gua sha on face
jitendra kumar hair transplant
does neem remove dandruff
does applying milk on face cause acne
I have acne and darkspots on my face and day by day my face looking ugly
homemade whitening cream
what will happen if we apply aloe vera on face
Acne prone skin and hairfall problem
after pimple marks