AskDocDoc
FREE!Ask Doctors — 24/7
Connect with Doctors 24/7. Ask anything, get expert help today.
500 doctors ONLINE
#1 Medical Platform
Ask question for free
00H : 30M : 43S
background image
Click Here
background image
Fertility & Reproductive Support
Question #29415
45 days ago
119

How to concieve during pcos - #29415

Aarav

I am really worried about my situation. Been trying to conceive for almost a year, but I have PCOS, and it makes everything so complicated. I’m dealing with irregular periods, and it gets frustrating. I can feel my body isn't functioning like it should. I tried reading up on how to conceive during PCOS, but the info out there is so overwhelming. Like, should I be focusing on my diet first or trying more natural remedies? Some people say weight loss is key, which I guess makes sense, but honestly, I struggle with that too. I’m also not sure if I should see a fertility specialist or just stick with my regular doctor. There are times when I just think, can I even get pregnant with PCOS? Is there a specific way to track my ovulation effectively? I mean I hear about these apps that help track it, but I worry they aren’t reliable enough – how do I know what works best? There’s just so much noise around how to conceive during PCOS, and sometimes it feels like nobody really understands what we go through! It all gets a bit disheartening. Any advice from those who've been there?

FREE
Question is closed
FREE! Ask a Doctor — 24/7,
100% Anonymously
Get expert answers anytime, completely confidential.
No sign-up needed.
CTA image asteriksCTA image

Doctors' responses

When trying to conceive with PCOS, it’s true that irregular periods can make it challenging, but it’s definitely possible. First, there’s weight management to consider: even a modest weight reduction of 5-10% can greatly improve your body’s insulin sensitivity, potentially restoring regular ovulation. You might find that working with a dietitian or nutritionist could help tailor a sustainable plan that fits your lifestyle. Nutritional adjustments like incorporating more whole grains, lean proteins, and minimizing high glycemic index foods can be beneficial. Exercise—aim for at least 150 minutes of moderate physical activity a week—can regulate hormone levels too, which might be an achievable start without immediate drastic changes. While pursuing natural remedies and supplements can be tempting, it’s important to prioritize medical advice over anecdotal solutions. Consulting a healthcare provider about possible treatments like metformin (for insulin resistance) or clomiphene citrate (for ovulation induction) could be worth exploring. Regarding ovulation tracking, apps are handy but consider using ovulation predictor kits in tandem for more accuracy; they detect LH surges indicative of impending ovulation. You might want to chart your basal body temperature too, as subtle rises typically occur post-ovulation. If you’ve been trying for a year without success, it might be wise to see a reproductive endocrinologist who specializes in infertility and PCOS. They can offer more advanced interventions like ovarian drilling or assist with fertility treatments such as IUI or IVF, if needed. Don’t hesitate to lean on your regular doctor for initial guidance—they can help you decide when it’s time to refer you to a specialist. Keep track of symptoms, cycles, and concerns to discuss with your healthcare provider, ensuring they have a full picture of your situation.

20151 answered questions
90% best answers
Accepted response

0 replies
FREE! Ask a Doctor — 24/7,
100% Anonymously

Get expert answers anytime, completely confidential. No sign-up needed.

About our doctors

Only qualified doctors who have confirmed the availability of medical education and other certificates of medical practice consult on our service. You can check the qualification confirmation in the doctor's profile.


Planning for pregnancy and missed periods
Am I pregnant after stopping birth control?
Ejeculuate fast In 30 seconds of
How to conceive twins with clomifene
How to increase sex time and size of th penis
How to know if i m pregnant or not?
How to stop mastrubation and is it goodfor every 15 days once taking a good balanced diet
The skin on my penis is tight...
Planning for a baby does obesity affect pregnancy
can you get pregnant if you have endometriosis
Can I get pregnant if ejaculation fluid touched the vagina during ovulation?
Periods irregular 20 year 2 mahine se ni aaye
How do I know if my period cramps should be something I need to worry about!
How to know if I'm pregnant after a trigger injection and follicle growth?
can ovarian cyst cause infertility
does papaya help prevent pregnancy
How to get periods early or on time
How to make my periods regularly
I can see little blood after washing, after urination
how to use ashwagandha for female fertility
Moderate collection of fluid detected in pod
can you get pregnant with endometriosis
Is my normal morphology okay also motility is also around 35
can shilajit increase sperm count
Can I get pregnant without penetration if there was contact through clothes?
Fertilty trying to concive bt not able to
Apakah cairan Pra ejakulasi yang di masukan ke dalam vagina menggunakan jari bisa menyebabkan kehamilan?
Pregnancy or sexually transmitted infectionor just yeast infection
Periods irregular and missed from 2-3 months
My private part Tight for skin.
does matcha cause infertility
CONTINUOUS MASTURBATIONFOR 3 TIMES AND LAST TIME IS NO SPERM OUT
Langkah apa yang harus saya lakukan kalau telat haid
Are my medications safe while trying to conceive?
How to increase the mortality and morphology
How to overcome from pme and tight foreskin issue
avoiding pregnancy home remedies
how to increase testosterone and sperm count
Đánh giá khả năng dính thai cao hay thấp
My periods are. Missing am i pregnant??
How to get pregnancy expalin myanswer
Could I be experiencing early pregnancy symptoms?
Mere right side stomach k below pain kyu hai
Am i pregnant? I had sex on 28th day
infertility consultation
How to improve Amh and sperm motility
testicular specialist
My period was delayed and pregnancy test was negative
How to manage period disorder as
Am I pregnant if my period is late after intercourse?
In period the blood flow is less
How to heal pcod naturally becauseIwiil try almost all things
Does the morning-after pill protect me after unprotected sex?
Erection problem not geeting properlyhardandstamina issue
How to enlarge my penis size..minimum 10 inch
15week pragnacyko kaise khtm kre?
Pregnancy
Could I possibly be pregnant? Realistically I don’t think I could be but I’m scared
How to interpret my pregnancy test results?
what are 4 causes of male infertility?
Pregnancy concive nhi ho rahi h
العضو الذكري طوله9 وانا عمري17 ومسبب لي خوف الشي ذا
Boric acid for persistent yeast and bv
does pygeum increase sperm volume
Testicles redness with no feelings of anything bad
Pregnancy conceive ke related bat
remedy to prevent pregnancy
Can a woman get pregnant from external contact during intercourse if ejaculation occurs on her abdomen?
Issue related to pregnancy and concerned
Consultation about Phimosis at Age 12
what is infertility
How to stop periods and get them on time
Peritubal adhesions and infertility
Struggling to Conceive After 15 Months of Marriage
top 10 ivf specialists in delhi
Delayed periods for a month .....
Why does my nipples stops hurting
Concerns About Missed Period After Intercourse
putrajeevak beej for baby boy how to use
What could cause my irregular cycles and difficulty ovulating
can papaya prevent pregnancy?
Is it safe to take the emergency contraceptive pill multiple times?
"How to have healthy periods as a 15 yr old teenager"
Struggling to Conceive After 11 Months With PCOS Despite Letrozole Treatment
does endometriosis cause infertility
Am I pregnant? Understanding my symptoms and next steps
About follicule tracking
Risk of pregnancy
Is brown and red discharge norma before 8 day expected cycle?
can birth control cause infertility
does pcos cause infertility
My periods flow is less and it's giving me painful cramps and from 3 to 4year my periods cycle got disturbed, only 1 to 2 day's it happened.
Treatment for Primary amenorrhea
Mujhe ivf karana hai mai totally fit hu
MRKH Syndrome IVF Surrogacy SuccessRate
Am I pregnant? And what is going on with my body?
My Testicles are red and it’s different colors than normal
I have PCOD and have been trying to conceive for 5 months — is PCOD the reason I'm not getting pregnant, and what should I do next?
how to boost testosterone and sperm count
What should I do after a missed period and a negative pregnancy test?