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What causes fluctuating concentration in a 19-year-old after stress and depression?
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Nervous System Disorders
Question #29727
3 hours ago
17

What causes fluctuating concentration in a 19-year-old after stress and depression? - #29727

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19M. For 2 years I’ve had fluctuating concentration after stress/depression period. Some days I solve difficult problems easily, other times I struggle with simple ones. Sleep around 7 hours. No caffeine for 1 year. Currently taking omega 3 and brahmi. No weakness, seizures, speech problems, or fainting. Does this sound neurological or stress/sleep related?

How long have you been experiencing these concentration issues?:

- More than 1 year

How would you rate the severity of your concentration problems?:

- Moderate — affects daily tasks

Have you noticed any specific triggers for your concentration issues?:

- Lack of sleep

How is your sleep quality on average?:

- Fair — occasionally interrupted

Have you experienced any other symptoms alongside concentration issues?:

- Fatigue or low energy

How has your diet been aside from omega 3 and brahmi?:

- Not sure

How often do you engage in physical activity?:

- Rarely
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