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What to do for digestion issues and gas problems at 20 years old?
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Digestive Health
Question #30548
10 hours ago
15

What to do for digestion issues and gas problems at 20 years old? - #30548

Sayan

I have digestion issues and gas problems, my stool don't get clear everyday, I'm 20yrs old 5'6 and 49kg

How long have you been experiencing these digestion issues?:

- 1-4 weeks

How would you describe the severity of your gas problems?:

- Mild — occasional discomfort

How often do you have bowel movements?:

- Every day

Have you noticed any specific foods that trigger your symptoms?:

- Dairy products

How is your overall energy level during the day?:

- Good — some fatigue

Have you experienced any other symptoms, like nausea or weight loss?:

- No, just gas and digestion issues

What does your typical diet look like?:

- High in carbohydrates and sugars
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Doctors' responses

Dr. Bharat Joshi
I’m a periodontist and academician with a strong clinical and teaching background. Over the last 4 years and 8 months, I’ve been actively involved in dental education, guiding students at multiple levels including dental hygienist, BDS, and MDS programs. Currently, I serve as a Reader at MMCDSR in Ambala, Haryana—a role that allows me to merge my academic passion with hands-on experience. Clinically, I’ve been practicing dentistry for the past 12 years. From routine procedures like scaling and root planing to more advanced cases involving grafts, biopsies, and implant surgeries. Honestly, I still find joy in doing a simple RCT when it’s needed. It’s not just about the procedure but making sure the patient feels comfortable and safe. Academically, I have 26 research publications to my credit. I’m on the editorial boards of the Archives of Dental Research and Journal of Dental Research and Oral Health, and I’ve spent a lot of time reviewing manuscripts—from case reports to meta-analyses and even book reviews. I was honored to receive the “Best Editor” award by Innovative Publications, and Athena Publications recognized me as an “excellent reviewer,” which honestly came as a bit of a surprise! In 2025, I had the opportunity to present a guest lecture in Italy on traumatic oral lesions. Sharing my work and learning from peers globally has been incredibly fulfilling. Outside academics and clinics, I’ve also worked in the pharmaceutical sector as a Drug Safety Associate for about 3 years, focusing on pharmacovigilance. That role really sharpened my attention to detail and deepened my understanding of drug interactions and adverse effects. My goal is to keep learning, and give every patient and student my absolute best.
7 hours ago
5

Hello dear I think probably it is gastric issue due to helicopter pylori or peptic ulcer Iam suggesting some medication Please follow them for atleast a week Tablet Omeprazole 20 mg once a empty stomach day for 5 days Tablet pantop D 40 mg once daily half hour before meals Light meals like dalia or khichdi Cyclopam twice a day for 5 days Avoid refined food Avoid heavy meals In case of no improvement consult general physician medicine or gastroenterologist for better clarity Regards

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