Irregular shape of the face ,dark circles around the eyes. - #10936
Hey Dr, hope you are doing absolutely fine. Dr my face has irregularities with different shapes of both the sides and my eyes are filled with dark circles all around.Eyes are stuck more inside than outside. Kindly tell me what to do now as I'm fed up with these issues.
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Doctors’ responses
Hello dear Please be aware I doubt probably these lesions are due to some internal health issues or hormonal changes I am suggesting some test to be done for confirmation Rbs CBC Serum prolactin Serum LDH Urine analysis Tsh In addition please take following precautions Apply aquaphor moisturizer over skin Use Tulsi - alovera gel twice a day for 2 weeks. In case of no improvement, consult dermatologist in person for better clarification and also share reports with the concerned doctor Hope your problem subsides Regards
Reason for sunken eyes Nutrient deficiencies — iron, B12, vitamin D, protein Thin skin under eyes from collagen loss Allergies / sinus congestion (increases blood pooling) Dehydration & low facial fat
What you can do at home:
Sleep 7–9 hrs with regular timing
Daily hydration (2–2.5 L water)
Diet rich in:
Iron: spinach, beetroot, jaggery, pomegranate
B12: dairy, eggs, fortified cereals
Protein: dals, paneer, eggs, fish, soy
Vitamin C: citrus fruits, amla, guava
Cold compress or chilled cucumber/green tea bags 5–10 min morning
Gentle under-eye massage with almond oil or hyaluronic acid serum
For face
Check dental alignment with a dentist/orthodontist — bite issues can subtly shift jaw shape over time.
Facial physiotherapy: Strengthening weak side muscles and relaxing overactive ones can improve mild asymmetry.
If severe or progressive — a maxillofacial surgeon or plastic surgeon can assess bone and soft tissue balance.
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