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Gerd problem ko kaise dur karen
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Ear, Nose & Throat Conditions
Question #11140
47 days ago
119

Gerd problem ko kaise dur karen - #11140

Jyoti

Lagta hai mujhe gerd problem hai throat pe kuch khane ke baad atka hua lagta hai humesha throat pekuch atka hua lagta hai isko kaise thik karen plz help kijiye iska kya reason ho sakta hai gerd problem

Age: 35
Chronic illnesses: jyotipanda365@gmail.com
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Dr. Varunkumar J
I am an ENT specialist with over 6 years of clincial practice and in this time I have tried to balance hospital work with building my own setup. Currently I work as Consultant at Meridian Hospital Kolathur and also as visiting consultant at VIHAA Hospital Anna Nagar. Along with this I started SCOPE ENT CLINIC in Villivakkam, which is my own space to treat patients with more time n focus. Running a clinic teaches you different kind of responsibility, not only treatment but also trust, making sure patient feels heard and safe. My practice covers a wide range of ENT issues, from common ear infections, sinus problems, throat disorders to more complex surgical cases. I try to focus on giving indiviualised treatment plans, because each patient story is differnt even if the diagnosis sounds similar. Working in multiple hospitals also let me collabrate with other specialities which is important when dealing with complicated ENT cases linked to allergy, pediatrics or even neuro. Founding my own clinic was both challenging and rewarding. Some days are hard, managing staff, handling emergencies, ensuring things run smooth.. but it gave me chance to create an environment where patients get continuity of care. For me ENT is not just about procedures but also education, I try to explain conditions in simple words, guide on prevention and lifestyle changes that can reduce recurrnce. Over these years, what matters most to me is not just how many cases I handled but the connections built with patients and their families. I want to keep growing, keep learning new techniques and stay updated with advances in ENT, but at the same time keep the human touch alive in practice.
35 days ago
5

Hello mam GERD is a long standing problem First you needed to follow Dietary and Lifestyle modifications Avoid spicy oily feeds avoid coffee or tea on empty stomach donot lie down immediately after meals take 2 hours gap atleast avoid eating full stomach avoid stress in any form Needed to start on medications for GERD and should take atleast for 2 months If no improvement then needed to undergo Upper GI Endoscopy Hope this finds useful

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GERD, yaani gastroesophageal reflux disease, ek aisi condition hai jisme aapke pet ka hydrochloric acid wapas esophagus mein chala jata hai, jo burn aur irritation ka karan ban sakta hai. Yeh throat me atka hua mehsoos kara sakta hai, aur iske liye kuch steps le ja sakte hai. Sabse pehle, apni khaane ki adato ko dekhen; chote meals khayein, spicy aur fatty foods, caffeine, chocolate aur carbonated drinks se bachne ki koshish karein kyunki yeh acid reflux ko badha sakte hain. Khana khane ke baad sidhe hi na lete ya soye, kam se kam 2-3 ghante intezar karein. Smoking chhodna aur alcohol consume karna band karne se bhi GERD ke lakshan kam ho sakte hain. Weight management pe dhyan dena bhi zaroori hai kyunki overweight hona bhi yeh problem badha sakta hai. Floor-level pe sone se bachne ke liye, aap pillow elevate karke ya bed ke head side ko upar karne ka soch sakte hai. Over-the-counter antacids bhi temporary relief de sakte hain, lekin agar symptoms continue karte hain to apne doctor se consult karein, kyunki shayad aapko prescription medications ki zarurat padti ho. Agar aapko waqai lagta hai ki ye GERD hai aur aap surve kar rahe hain weight loss, difficulty swallowing, ya chest pain jaise symptoms toh, doctor ki salaah lena bahut zaroori hai kyunki ye severe bhi ho sakta hai.

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