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is black tea good for diarrhea
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Digestive Health
Question #19340
14 hours ago
9

is black tea good for diarrhea - #19340

Rhea

I am really confused about whether black tea is good for diarrhea. Last week, I started having these crazy stomach cramps and, well, let’s just say my bathroom trips became a bit too frequent. I wasn't sure what to eat and if I should drink anything at all. I’ve heard some people say that black tea can help, but then I also read somewhere that caffeine might make things worse? Ugh! I tried having a bit of black tea thinking it might settle my stomach, but then I worried if that was a mistake. The cramps went a little down, but I kept running to the loo. Is black tea good for diarrhea? Like, does it actually help or is it just an old wives’ tale? I drank it with just a bit of honey since I thought sugar might be a no-go, too. My friend said that staying hydrated is super important, and she mentioned maybe some clear broths, but I feel like I really need to know if black tea's okay or suggesting more belly issues. Plus, how often can I safely have it? Should I stick to just plain or maybe try a decaf version? I would love any advice. I’m kind of tired of feeling like this!

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