short term memory and gut issues - #12527
I dont know where to contact a neurologist or gastro But what i am facing is i am 21 alcohol user but left after symptoms started and getting worse normal blood work kidney liver reports came normal Went into extreme stress before After that now i am experiencing heavy forgetfulness like i forget whom i talk what i talk when i talk like loss of focus Restlessness And gastro symptoms what i have is loss of appetite Floating stools weird shapes Idk it is neuro related or gastro but i have heard gut and brain are connected Even i Forgets what i ate yesterday morning and sometimes i forget did i went to washroom or not or when i dont know what is happening to me
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Doctors’ responses
Hi Ano,
🛑Possibilities include stress-related disorders, nutritional deficiencies (like B12), gut issues like malabsorption or dysbiosis, or even post-alcohol effects.
🛑Please do ; Vit B12,D Thyroid profile CBC Blood glucose Fasting and HbA1c LFT , RFT Serum electrolytes CRP/ ESR Stool routine
If done already,please share the results here or you can consult a physician in person initially.
🛑In the meantime; maintain a clean diet prioritize sleep avoid alcohol consider mental health support, as stress can significantly impact both brain and gut health.
I hope this helps Thank you
Hi Dear Ano, I can understand your concern totally, First of all donot panic Kindly be abstinent from addictions Kindly take adequate hydration Avoid spicy oily feeds ,avoid caffine products Add dietary fibre and protien in your diet It looks your Gut bacteria are damaged Kindly take curd 2 tablespoons daily And for memory Kindly make a note that you have a practice of noting down things in a book at the end of the day Like when did u wake up , what did u have where did u go and make it a habit Kindly take thiamine injection in 100ml NS for 3 days IV Take care
Hello dear Kindly follow back my instructions Go for thiamine b12 test Yo don’t need to worry if you are alcoholic then it’s most common cause to demantia means forgetfulness And also gut issues too Kindly take Tab methylcobaalmin 1000mcg once a day Inj Thaaimine 1 ampoule Tab pan dsr 1 before breakfast Don’t worry it’s reversible problem quit alcohol for few days Thanks
Blood Tests: Vitamin B1 (Thiamine) Vitamin B12 and Folate Vitamin D3 Thyroid Profile (TSH, Free T3, Free T4) Fasting Blood Sugar and HbA1c Serum Electrolytes (Na, K, Mg) Liver Function Test (if not done recently) Serum Cortisol (morning sample)
Stool Tests: Stool Routine and Microscopy Stool Fat Test (to assess malabsorption)
Continue abstinence from alcohol. Eat a balanced, nutrient-rich diet: eggs, fish, fruits, vegetables, curd/yogurt (probiotic). Take Vitamin B-complex supplement (OTC) once daily until reviewed by doctor. Maintain regular sleep (7–8 hrs) and reduce stress through breathing or meditation. Stay hydrated and avoid excess caffeine or energy drinks. Moderate physical activity (e.g. 30 min walking daily).
Hello dear See after thorough evaluation of your query,it seems combination of both neurological symptoms along with gastric problems Even I doubt there can be chances of alcohal withdrawal symptoms also Iam suggesting some precautions and tests Please follow them for atleast a month and get tests evaluated with both neurosurgeon and gastroenterologist Take balanced diet Do physical exercise for atleast half an hour Do meditation for strong memory Indulge in social engagement Involve yourself in hobbies like writing and reading novels or stories In addition please get following tests done Stool culture Serum tsh Ct scan skull Mri EMR Eeg Per scan Meg Cbc Esr Colonoscopy if recommended by gastroenterologist Please share the result with concerned physician and take medication only after recommendation by concerned doctors only Regards
Your symptoms show both digestive and memory-related issues, which may be linked through the gut–brain connection or due to stress and nutritional deficiencies. Since liver and kidney reports are normal, further evaluation of your gut health and nervous system is needed. Specialist consultation is advised (Neurologist and Gastroenterologist).
Based on what you described, it seems like you’re dealing with a mix of cognitive and gastrointestinal symptoms, which can indeed be interconnected. The gut-brain axis is a well-studied concept that highlights the communication network between your gut and brain, so disturbances in one can sometimes affect the other. Considering your age and the recent history of stress and alcohol use, it’s crucial to untangle these symptoms methodically. First, the forgetfulness and restlessness might be linked to various causes, including lack of sleep, nutrient deficiencies, or psychological stress. However, significant changes in memory should be checked by a neurologist to rule out any underlying neurological conditions. For this, ask your primary care doctor for a referral to a neurologist who can conduct further assessments, like cognitive evaluations or brain imaging, if deemed necessary. On the gastrointestinal side, your symptoms such as loss of appetite and floating stools might suggest digestive issues like malabsorption or irritable bowel syndrome. A meeting with a gastroenterologist would be wise to investigate these symptoms more thoroughly with tests such as stool analysis, or even an endoscopy, if needed. They’ll be able to determine if there’s any inflammation, infection, or other gastrointestinal concerns that require treatment. Meanwhile, focus on a balanced diet rich in fiber, and consider keeping a symptom diary to track your eating, symptoms, and bathroom habits—it can provide insights for your doctors. Hydration is key, too, especially if you’ve been experiencing stress or changes in diet. If any of these symptoms are worsening rapidly, become disabling, or you experience any new alarming symptoms (like weight loss, severe abdominal pain, neurological deficits), you’d need a more urgent medical assessment to ensure there isn’t a more serious underlying cause. Addressing these symptoms effectively will require a coordinated approach between specialties, so do seek guidance from your general practitioner to start this process. They can help prioritize which specialist to see first based on your most troubling symptoms.
Hello Ano, I understand your concern. You mentioned that your blood tests are normal, kidney and liver tests are normal. But not clearly mentioned that exactly what what blood tests you got done. So I’m giving you a list of tests, whatever you have done previously, no need to do now, rest all - get them done and review.
1. These are the tests - CBC, Sr. Vit-B12 & Folate, FT3 FT4 TSH, FBS, HbA1C, Sr. Vit-D3, Sr. Electrolytes, CRP, ESR, Stool Routine + Microscopy + Occult blood & Ultrasound of Whole Abdomen. Review with reports.
2. I advise you to physically Consult a certified Psychiatrist and Gastroenterologist for physical examination, further evaluation and management.
Feel free to reach out again.
Regards, Dr. Nirav Jain MBBS, DNB D.Fam.Med
I have done full body check up lipid kidney liver cbc platelets Celiac disease screening panel Tgt Vitamin b 12 Vitamin d Immunoglobulin
If these reports are normal, then your issues might be due to stress. Kindly consult a Psychiatrist, but also get a physical examination done with a Gastroenterologist.
If these reports are abnormal, then show them to me.
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