is curd good for loose motion - #21545
I am dealing with this annoying issue of loose motion for the past few days. It all started after I tried some street food that looked a bit off, honestly! I've been feeling really out of sorts, like my stomach is just doing somersaults or something. My doctor suggested staying hydrated and eating light, but now I’m wondering if curd is good for loose motion. I remember someone saying that curd can help calm down the stomach, but I'm not sure if that's true. I mean, should I eat it or avoid it? When I’ve had loose motion before, I’d always stick to plain rice and toast, it helped a lot, but with curd, I just think of the probiotics and how they might help balance things out, right? But then again, I can’t shake the doubt if it could somehow make the situation worse? I'm really confused here!! Is curd actually good for loose motion, or am I just kidding myself thinking it could help? Would love to hear what you guys think about curd in this context and if you’ve seen any good or bad results with it!
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