water apple during pregnancy - #21631
I am currently in my second trimester and have been reading about all kinds of foods to eat, like, what’s nutritious for me and the baby. I just came across this thing called water apple during pregnancy? Never heard of it before. I asked around and some people swore by it, saying it’s super hydrating and good for digestion, which is a big deal for me since I’ve been feeling a bit bloated lately. My friend said it has vitamins too. But then, I read another article that kinda downplayed its benefits. Now I’m like confused! Should I really be looking into incorporating water apple during pregnancy? I've searched for recipes, but there's not much info out there, and honestly the thought of trial and error with baby food sounds a bit daunting. Also, is there any risk eating water apple during pregnancy? Is it like, safe to eat every day or should I stick to moderation? I really want to do what's best for my baby, you know? If anyone has tried water apple during pregnancy, what was your experience? Should I be worried or is this just another food that people are hyping up? Thanks to all the docs out there for the help!
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