what is the main cause of hair fall - #24785
I am really worried about my hair lately. Over the last few months, I’ve noticed way more hair in my brush and on the shower floor, like every time I wash it I’m noticing increased strands. I mean, I used to have pretty full hair, and now I feel like I’m losing more than usual, and it just isn’t normal, right? I have done some research about what is the main cause of hair fall and found so much info - it’s overwhelming. Stress seems to be a huge factor, but do you think it could be more than just that? My diet has been kinda off too, not eating as much protein as I should, and I’ve been feeling drained from juggling work and life. I even took some tests at the lab and they said my thyroid levels are fine, but I’m still like, what is the main cause of hair fall for someone like me? I mean, could it be hormonal changes or something? Plus, I read about alopecia but don’t think that’s what’s happening to me because I don’t have patches. Just this increase in shedding and I'm freaking out. What’s the deal? What should I do? Would love any help or thoughts on what is the main cause of hair fall. Thanks!
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