can stress cause acne - #26216
I am dealing with this acne situation that just won't quit, and I'm starting to think it might be related to stress. Last month, I got a new job, and the pressure has been intense—deadlines, meetings, and just a ton of expectations. I’ve never really had acne like this before, just the occasional pimple, but now it feels like I’m getting these really painful cysts all over my cheeks and forehead. It's like they just pop up overnight! I read online somewhere that can stress cause acne and I honestly didn’t believe it at first, but now I’m not so sure. I also started sleeping less and eating junk food during work hours cause I’m always rushing. Plus, I notice that when I feel at my worst, that’s when my skin really flares up. I tried some creams and washing my face more often, but nothing seems to really help. Can stress really cause acne? Is there any connection between the stress I’m under and this sudden outbreak? I feel like if stress can cause acne, then maybe I need to find better ways to handle my job situation before I end up with a face full of breakouts forever. Any advice would really help!
100% Anonymously
No sign-up needed.

100% Anonymously
Get expert answers anytime, completely confidential. No sign-up needed.
About our doctors
Only qualified doctors who have confirmed the availability of medical education and other certificates of medical practice consult on our service. You can check the qualification confirmation in the doctor's profile.