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how to get strong hair roots
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General Health
Question #25011
2 hours ago
8

how to get strong hair roots - #25011

Arnav

I am really worried about my hair lately. For the past few months, I've noticed that my hair has been falling out more than usual, and sometimes it feels really weak at the roots. I am thinking a lot about how to get strong hair roots because I don’t want to end up bald or anything dramatic like that! I started using a couple of different shampoos recommended for strengthening hair, and I’ve added some oils into my routine too. There’s this one I found online that supposedly helps with how to get strong hair roots by providing nourishment. I went to a salon, and a stylist suggested I take some vitamins but didn't specify which ones would work best for how to get strong hair roots. I am also a bit confused about whether diet plays a huge role in this—like, should I be eating specific foods? I tried eating more protein, but honestly, I’m not keeping track that well. I even saw something about scalp massages and how that might help—could that really be worth it? Anyone here dealt with similar issues and figured out how to get strong hair roots? Just feeling kinda lost and desperate for any kind of advice, you know?

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