can sesame oil be used for hair - #25020
I am really curious about something I've been reading — can sesame oil be used for hair? Like, I've seen all these posts online about how it's great for hair health but I'm kinda skeptical? Earlier this year, I started having some issues with my hair, it felt super dry and lifeless. I’ve tried various oils but my friend keeps telling me that I should just give sesame oil a shot. I mean I've used coconut oil and olive oil before, but can sesame oil really be used for hair the same way? I bought some organic sesame oil last week and anytime I mention it to friends they just roll their eyes saying whatever works for them, but aren't really convinced about what I should do. My scalp also gets kinda itchy and I've read that sesame oil can help with that too? Like, what’s the best way to apply it? Should I leave it on overnight or wash it out in a few hours? I feel like I see conflicting info everywhere. Like, are there any specific benefits of using sesame oil over other oils? Can sesame oil be used for hair daily or would that be too much? Hoping some allopathic docs can give me some sound advice here before I dive in!
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