is kava safe - #25975
I am kinda worried about something that’s been happening to me lately. I've been hearing a lot about kava and its calming effects, you know? A friend of mine swears by it for her anxiety, and I thought maybe it could help me too. So, I started taking it like a week ago, right? The first few days were awesome, I felt relaxed and more focused than usual. But then I read some stuff online, and now I’m freaking out a bit because I'm not sure—is kava safe? I mean, I did notice my stomach feeling off some days after I started. It’s like this weird cramping or something, not super painful, but definitely annoying. And I’ve read that kava can mess with your liver? Is that true? I had some blood tests done not long ago for my regular checkup, and everything was fine, but now I’m just worried if I keep taking kava, is it gonna mess up my liver? How do I even know if is kava safe for me specifically? I don’t wanna just stop cold turkey tho because I kinda like how it makes me feel most days. Has anyone else had similar experiences or, like, what should I look out for? Would really appreciate some insight!
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