how to reverse pulmonary hypertension naturally - #26271
I am really worried about my health because my doctor told me I might have pulmonary hypertension, and it sounds pretty serious. I've been feeling tired all the time, and sometimes I get this weird pressure in my chest, like I can't catch my breath even after just walking around the block! My recent tests show my blood pressure in the lungs is higher than it should be. I’ve read a lot online, and I keep coming across this idea of how to reverse pulmonary hypertension naturally, but I honestly don’t know if that’s even possible. Can anyone share if they’ve found any natural ways to help with this? I don't want to jump straight to medications if there's a way to manage this through diet or lifestyle changes. Someone suggested making some big changes like giving up salt and exercising more, but, like, I hardly have any energy! Is there any chance that changing what I eat or doing specific workouts could really help? Also, have things like breathing exercises or herbs actually worked for anyone here in terms of how to reverse pulmonary hypertension naturally? I’m just feeling super lost and nervous about what to do next.
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