AskDocDoc
FREE!Ask Doctors — 24/7
Connect with Doctors 24/7. Ask anything, get expert help today.
500 doctors ONLINE
#1 Medical Platform
Ask question for free
00H : 56M : 43S
background image
Click Here
background image
Gynecology & Pregnancy Care
Question #28459
23 days ago
50

rajma in pregnancy - #28459

Divya

I am 26 weeks pregnant and have this sudden craving for rajma! Like, I've always loved it but now it feels like a must-have. I read somewhere that rajma in pregnancy can be super nutritious since it's packed with protein and iron which are important, right? But then I also heard that too much can cause gas and bloating, and honestly, with how much I've been eating, I might be risking that. The thing is, I've been having these weird digestive issues lately and I’m not sure if rajma is making it worse or not. My doctor said eating beans is good, but rajma in pregnancy? Is there a limit I should stick to? Should I be worried about anything specific? I mean, I want to enjoy my meals but I don't want to feel super uncomfortable or anything, you know? I also don't know if there’re any special ways to cook rajma that could help with digestion or make it easier on my system. Just trying to get a better handle on this craving while staying healthy!

FREE
Question is closed
FREE! Ask a Doctor — 24/7,
100% Anonymously
Get expert answers anytime, completely confidential.
No sign-up needed.
CTA image asteriksCTA image

Doctors' responses

You’re right on track when you say that rajma is nutritious, especially during pregnancy. Red kidney beans are an excellent source of protein, iron, folate, and fiber, all of which are important for you and your baby’s health during this time. However, like you mentioned, they can also lead to bloating and gas due to their high fiber content and should be consumed with awareness, particularly if you’re experiencing digestive issues. To reduce gassiness, ensure you soak the beans for at least 8-10 hours before cooking, and drain the soaking water, which may help remove some of the compounds that contribute to gas. You can also add spices like cumin and ginger during cooking, which are known to aid digestion. As for portion control, moderation is key; it’s a good idea to incorporate rajma into your diet a few times a week rather than daily, to observe how your body responds over time without overloading it. If digestive discomfort persists or worsens, it might be helpful to vary your sources of proteins and iron by incorporating lentils or lean meats instead, which might be easier on your system. Always keep an eye on how your body reacts and adjust your diet accordingly. Since you’re seeing your doctor, it’s great to bring up any persistent symptoms during your visits, ensuring that you’re not overlooking potential nutrient deficiencies or digestive issues that need attention.

19075 answered questions
91% best answers
Accepted response

0 replies
FREE! Ask a Doctor — 24/7,
100% Anonymously

Get expert answers anytime, completely confidential. No sign-up needed.

About our doctors

Only qualified doctors who have confirmed the availability of medical education and other certificates of medical practice consult on our service. You can check the qualification confirmation in the doctor's profile.


How to abort unwanted pregnancy
Done Unprotected sex but no ejaculation
How to induce period after taking emergency pill
Concern regarding next period date
why periods late
Is it normalif periods blood flow reduces with time
My periods are 9 days late. My period date was 3th and it's 12 i have still not got my period
''Stomach''!!!!!!!!!!!!!!!!!!!!!!!
Could I be pregnant with irregular periods and recent contraceptive use?
hormones, strange cycle and pregnancy scare
هل الأعراض اللي عندي ممكن تكون تكيسات المبايض؟
long lasting clitoral erections with no cause
Unbearable pain for 3 hours, I can't sleep and I feel dizzy.
Irregular Periods and Delayed Menstruation at 16
Can I get pregnant from this contact?
Questions related to having vomiting feeling and bowl movements
How to cure pcod easily without any side-effects.
is onion good in pregnancy
I want to know my babys gender through my scans plz help
Tell me a medicine to conceive like what medicines should8 taketo conceivein q year.
Delayed period since two months
Sharp Stomach pain with heavy spotting
Missed or delayed period how didi this happen
Whom to share blood report.... .....
I am a female. My period is delayed / not coming.
When to check whether pregnant or not ?
how to stop loose motion during pregnancy
I want tips on PCOS Management and the medicines or supplements that should be taken
Is it normal to have slight spotting from day 11 to 14 of my menstrual cycle?
Menstrual Delay After Taking Emergency Contraception
Should I take Primolut-N for my delayed period?
How to cure Bacteria vaginosis and PCOS
neck dark during pregnancy
I don’t know if I am pregnant or not
Dear sir ham abortion karana chahte hai
is it safe to use hot water bag during pregnancy
Concerns About Missed Period and Pregnancy Test Results
I have missed period andI havetestedojSeptember1 and shows a very lightpinkline
Should I be worried on ectopic she isn't pregnant!
3 months I didn't get periods. But then, I got that now. But for one month it is continuously bleeding. Not stopping!what should I do .
Can you tell me what my illness is?
Have done unprotected sex during periods
why does the period get delayed
rice during pregnancy
Concerns About Missed Period and Pregnancy Test Results
can pregnant women drink sugarcane juice
does beetroot cause heavy periods
Ulipristal hace dias y no baja la menstruacion
Seeking Advice on Abortion Pills After Positive Pregnancy Test
hamilelik riski ileilgili sorular
I have Yeast vaginal fungal infection
pimples on forehead during pregnancy
I'm suffering from vaginal itching and white discharge
aloe vera juice in pregnancy
About I'm pregnant or not confirming
what should not eat during pregnancy
menstrual cup side effects
Is it normal to have minor bleeding after taking an I pill during my period?
Worried About Taking the Wrong Medication During Pregnancy
menstruation kommt zu oft was kann ich dagegen machen?
when does pregnancy acne go away
Medical abortion complications and cure
junk food during pregnancy
My periods are delayed by 14 days
can pregnant women eat oats
is sugarcane juice good in pregnancy
red spots on skin during pregnancy
How to make ky periods normalor vagina healthy
How to treat period pain for my 16-year-old friend?
What to do when unwanted pregnancy occurs
could I have endometriosis or adenomyosis if I have painful and heavy periods
why period is delayed
are menstrual cups painful
3 saal ho gye marriage ko usme humne sex kiya to 5 se 7 bar unwanted72 tablet use kri thi pahle ab kal sex kiya to light bleeding ho rhi h usme
gynecologist hospital delhi
Is it safe to take abortion pills at 10 weeks of pregnancy?
how to get breast milk without pregnancy
Pcod and kidney stone pain in lower abdomen
বিবাহিত এখন পিরিওড মিস হবে মেবি
when is torch test done in pregnancy
side effects of menstrual cup
Pregnan kit postive Bt ultrasound me baby dekhta nhe hai
How to know which is more effective after miscarriage: Cytotec or St. Mom?
How to cure Pcod and leucorrhoea
Meri sickcell hai lekin sickcell trait hai but meri partner ko nhi he ...ham kitne bache peda kar sakte hai
I am an 18-year-old girl with no breast development yet and I am getting married. Please advise safe treatment and whether development is possible.
8 months Running plz help me and give some tips
Teste de gravidez,Fiz dois testes de gravidez
How to get periods immediately as there is 2 days delay from scheduletime
Pain in left abdominal and back
What should I do if my abortion medication didn't work?
Concern About Delayed Period with PCOD
Concerns about Vaginal Discharge and Discomfort
Should I consult a doctor before taking Nari Soundarya Malt for my PCOD?
I m 20 years old. Mujhe irregular periods hote hai 2 saal se...miss ho jaate h kbhi 1 month kbhi 2 month....
Late periods and had sex with protection
brown rice during pregnancy
Support to see if a have vaginal candidiasis
Hormonal problem 22 years old
Why not getting periods as no sexual activity has been done