how to relieve numbness in fingers during pregnancy - #26318
I am really freaking out here because I've been dealing with this weird numbness in my fingers during pregnancy. I'm currently in my second trimester and just started to notice this numbness, mainly in my hands, and it seems to get worse at night or when I’m trying to use my phone or do little tasks. Sometimes it feels like my fingers are just… asleep or something. I read somewhere that it could be related to fluid retention or maybe even carpal tunnel syndrome, which honestly made me freak out a bit more. Like, how am I supposed to manage that on top of everything else? I’m not sure if I should just wait it out or if there are actually ways to relieve numbness in fingers during pregnancy? I tried shaking my hands a few times, and I’ve been keeping them elevated when I can, but I’m not sure what else I can do. Are there specific exercises or anything that can help? Or is it something that usually just gets worse as the pregnancy goes on? I just want to know how to relieve numbness in fingers during pregnancy because it’s starting to affect my sleep and honestly, I just feel kinda helpless. Any advice would really be appreciated!
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