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What to do if my 2-year-old weighs only 35 kg and isn't gaining weight with limited meals?
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Pediatric Medicine
Question #30017
32 days ago
91

What to do if my 2-year-old weighs only 35 kg and isn't gaining weight with limited meals? - #30017

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My weight is not increasing, I am only 2 years old and still my weight is 35 kg, what should I do, being an outsider I am provided food twice a day, so what should I take?

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Doctors' responses

Dr. Bharat Joshi
I’m a periodontist and academician with a strong clinical and teaching background. Over the last 4 years and 8 months, I’ve been actively involved in dental education, guiding students at multiple levels including dental hygienist, BDS, and MDS programs. Currently, I serve as a Reader at MMCDSR in Ambala, Haryana—a role that allows me to merge my academic passion with hands-on experience. Clinically, I’ve been practicing dentistry for the past 12 years. From routine procedures like scaling and root planing to more advanced cases involving grafts, biopsies, and implant surgeries. Honestly, I still find joy in doing a simple RCT when it’s needed. It’s not just about the procedure but making sure the patient feels comfortable and safe. Academically, I have 26 research publications to my credit. I’m on the editorial boards of the Archives of Dental Research and Journal of Dental Research and Oral Health, and I’ve spent a lot of time reviewing manuscripts—from case reports to meta-analyses and even book reviews. I was honored to receive the “Best Editor” award by Innovative Publications, and Athena Publications recognized me as an “excellent reviewer,” which honestly came as a bit of a surprise! In 2025, I had the opportunity to present a guest lecture in Italy on traumatic oral lesions. Sharing my work and learning from peers globally has been incredibly fulfilling. Outside academics and clinics, I’ve also worked in the pharmaceutical sector as a Drug Safety Associate for about 3 years, focusing on pharmacovigilance. That role really sharpened my attention to detail and deepened my understanding of drug interactions and adverse effects. My goal is to keep learning, and give every patient and student my absolute best.
32 days ago
5

Hello dear Weight gain depends upon body metabolism. It can be modified according to diet and exercise Iam suggesting some precautions for improvement. Please follow them for atleast a month Replacement of carbohydrates with protein diet Take nuts and fruits in between meals Be hydrated Avoid junk food Take zincovit multivitamin therapy onca a day for 1 month Consume butter and ghee for weight gain Replacement of sugar with jaggery Avoid refined food Do physical exercise atleast half an hour daily Avoid excessive thinking Add milk products for calcium level Hopefully improvement will occur In case of no improvement consult a dietician in person for better clarity Regards

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A 2-year-old child weighing 35 kg is highly unusual and potentially indicates a serious medical concern. It’s critical to assess if this is a typographical error or misunderstanding. If accurate, it’s essential to seek immediate medical evaluation from a healthcare provider to rule out any rare conditions that might cause abnormal growth or metabolic changes. Assuming there’s a mistake, or for other children at this age, typical healthy weight ranges usually fall significantly below 35 kg - often between 10-14 kg for a toddler. For any child not gaining weight as expected, especially with limited meal access, consider several steps to ensure nutritional adequacy. Ensure meals, though limited in frequency, are nutrient-dense and rich in calories. Including high-calorie, nutritious foods like avocado, nut butters, full-fat dairy products (if not lactose intolerant), or protein-rich beans and meats can be helpful. It might be valuable to incorporate fortified foods, or consult with healthcare providers about appropriate supplements if a natural dietary adjustment isn’t feasible. A growth chart and regular pediatric check-ups can help monitor progress, confirming if the weight trajectory aligns with standard developmental milestones for age. In the case of restricted meal availability, it’s important to explore social or community support programs that provide additional food resources for children in need. For any concerns over a child’s nutrition or growth, direct communication with a pediatrician will provide guidance tailored to specific medical, familial, or situational needs, ensuring all interventions are safe and suited to the child’s holistic health context.

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