Fenugreek for diarrhea - #12550
I am really confused about this thing with fenugreek for diarrhea. A few days ago, I started feeling really unwell. The kind of upsetting stomach that just kept making me run to the bathroom, you know? I thought it was just something I ate, but then the diarrhea got worse. I tried all those usual remedies like BRAT diet but nothing worked! My sister mentioned she heard fenugreek might be good for diarrhea and I just don't know if that’s legit. I've seen some articles that say fenugreek for diarrhea can actually help, but then I also read opinions saying it could make it worse for some. Ugh, it’s so frustrating—I've been drinking tons of water and trying to stay hydrated, but every time I think it's getting better, boom, back to square one! My friend told me to just take a fenugreek supplement, but is that safe, or should I be cautious? Like, what dose is even effective? Do I need to worry about any side effects, because I seriously don't want to make this worse? If anyone has experience using fenugreek for diarrhea, please share. Would love some clear advice here before I try it!
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