AskDocDoc
FREE!Ask Doctors — 24/7
Connect with Doctors 24/7. Ask anything, get expert help today.
500 doctors ONLINE
#1 Medical Platform
Ask question for free
00H : 49M : 59S
background image
Click Here
background image
Skin & Hair Concerns
Question #16502
138 days ago
149

how to glow our face - #16502

Manvi

I am trying to figure out how to glow our face, but honestly, it’s been frustrating! Like, I've always had kind of dull skin, but over the past few months, it got worse. I recently tried this new skincare routine – started with a fancy cleanser, then a toner, and some hydrating serums. But my face still looks kinda lackluster. I been using sunscreen every day too, which I thought would help, but I just don’t get it. I even splurged on a vitamin C serum hoping it would improve the dullness and help me glow my face, but I feel like it’s not working as I hoped. I also noticed some dry patches around my cheeks and then there are these weird little bumps that come and go – ugh! Do you think diet has anything to do with how to glow our face? Like, should I be eating more fruits or something? I read somewhere that drinking water helps too, but I swear I drink enough. What foods or habits do you think actually help? I feel stuck and just want my skin to look healthy and bright again!

FREE
Question is closed
FREE! Ask a Doctor — 24/7,
100% Anonymously
Get expert answers anytime, completely confidential.
No sign-up needed.
CTA image asteriksCTA image

Doctors' responses

For achieving a glowing face, let’s get into some of the factors that may be affecting your skin. Firstly, your skincare routine seems diligent but it’s worth considering a few adjustments. The effectiveness of products like vitamin C serums can differ based on concentration and brand quality, so ensure you’re using a reputable product with an active form of vitamin C, such as L-ascorbic acid at a concentration of around 10%-20%. Hydrating serums are great, but don’t overlook the importance of a good barrier repair moisturizer, especially if you’re experiencing dry patches. This can help lock in hydration and strengthen your skin’s protective barrier. Sunscreens are key, but sometimes formulations can be occlusive or irritating, contributing to bumps or dryness, so consider trying a different formulation if these issues persist. As for those dietary connections, yes, diet certainly plays a role in skin health. Eating antioxidant-rich foods like berries, leafy greens, and nuts can boost your skin’s radiance by reducing inflammation and oxidative stress. Omega-3 fatty acids from sources like fish or flaxseeds also help to keep your skin supple. While drinking water is beneficial for overall health, hydration levels are primarily controlled by the skin barrier function; hence, focus also on topical hydration. Dry patches and texture can be a sign of underlying inflammation or irritation, possibly indicating a condition like dermatitis, so it might be wise to consult a dermatologist if the problem continues. Also, consider the impact of stress, sleep quality, and environmental factors including pollution, which can all contribute to dull skin. Ensuring a balanced lifestyle along with these skincare tips should help guide your efforts towards healthy glowing skin.

19405 answered questions
90% best answers
Accepted response

0 replies
FREE! Ask a Doctor — 24/7,
100% Anonymously

Get expert answers anytime, completely confidential. No sign-up needed.

About our doctors

Only qualified doctors who have confirmed the availability of medical education and other certificates of medical practice consult on our service. You can check the qualification confirmation in the doctor's profile.


derma roller for acne scars
How canIstop hairfall and get clear skin
face dots remove
is curd and lemon good for hair
How to stop hairfall and grow hair🥲🥲
back acne on black skin
how to dark spots on face
Procapil vs finasteride
hyperpigmentation in face
Hair and skin hair dandruff and
melasma dark patches on face
How to reduce acne and dark spots
best home remedy for dark spots on face
acne on Forehead and cheeks and their spots
pigmentation cream for dry skin
dark remove on face
what does multani mitti do
skin darkening
how much time to keep face pack
Homeopathic Hair Loss Treatment
how pimples come on face
how to reduce melanin in face
Experiencing Excessive Hair Fall Despite Treatment
How to reduce acne and scars in the face
how long multani mitti on face
How to reduce acne and dull skin
Sir i am year old my beard turning grey what to do
does apple cider vinegar cause hair loss
How to reduce itching on my body?
how to reduce pigmentation around mouth naturally
acne problem solution
products to reduce melanin
medicine for face acne
cancer skin discoloration
Lot of back acne . Give me advice to reduce these acne
how to reduce swelling under eyes
Seeking advice for acne and skin issues
how to get rid of spots on face
Lip lickers dermatitis cure without meds
benefits of applying aloe vera on hair overnight
Remedy to remove dark spots
pimples on face reason
I am having lots of acne on my whole body and marks
after pimple marks
How to remove body tan and pimples,white heads,black heads on face
overnight remedy for pimple
how to cure forehead pimples
i got darker from the sun how do i get lighter
best dark spot cream
skin whitening face mask
skin whitening bleach cream
pimple marks removal at home
best way to get rid of acne
dark circle corrector
face dark spot remover
how to use multani mitti
home made face pack for oily skin
Red pimples ,redness, oily skin, open pores little bit
Acne, hairfall& dandruff ,small bumps , tiny pores, blackheads
what happens if we apply curd on hair
best body whitening lotion
how to remove acne from face naturally
permanent skin whitening at home naturally
how to reduce red marks on face
benefits of salicylic acid for skin
dark acne scars
Remove dark spots naturally
How to refuse active acne and dark spots
how to cure dry lips at home
natural ingredients that lighten skin
pimples black spot remove
Can hairfall increase due to shifting to new city??
acne dark spots home remedies
dark neck removal cream by dermatologist
which herb is best for skin whitening
how to remove dark lips
How to remove pimple dark spots from face naturally
my hair is falling too much
burn mark removal cream
how to remove blackness around mouth naturally
how to get rid of dark circles instantly
what happens if we rub ice on face
how to cure pimples at home
remedies for smooth hair
how to increase hair volume
I have some scars over my arms and leg
how amla helps in hair growth
fast green stain
how many times multani mitti should be applied
Face pigmentation and fungal infection
milk is good for acne
difference between acne scars and dark spots
how to remove pimple holes
Why dark spots on face?
How to control my hair fall? Which shampoos are good in controlling hairfall?
burn scars on face
skin whitening products for face
Having open pores and acne how toget rid of it?
how to use flaxseed for hair
how to remove skin pigmentation