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natural remedies for liver detox
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Question #19705
21 hours ago
9

natural remedies for liver detox - #19705

Simran

I am really struggling to figure out the right way to approach my liver health. About a month ago, I started feeling this constant heaviness in my upper right abdomen, and honestly, it freaked me out. I went to the doc, and after a bunch of tests, they said everything was "okay", but they suggested I might want to consider some natural remedies for liver detox. That’s been stuck in my head ever since. Does anyone know if these natural remedies for liver detox really work? Like, I tried googling but there's so much info that it’s confusing. I mean, I’ve heard stuff like milk thistle, dandelion root, and even lemon water but no clue if they actually help or are just hype? I eat pretty healthy, but my doc said maybe my lifestyle is too hectic, a lot of stress and not enough movement. So, I thought I should give these natural remedies for liver detox a shot, but I’m scared of just jumping in without knowing more. Are there any specific natural remedies for liver detox that anyone has tried? What were your results? Am I just wasting my time or is there something to this? It just feels kinda overwhelming, I just want to make sure my liver is healthy, you know? Any advice would be really appreciated!

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