AskDocDoc
/
/
/
can i drink lemon water in empty stomach
FREE!Ask Doctors — 24/7
Connect with Doctors 24/7. Ask anything, get expert help today.
500 doctors ONLINE
#1 Medical Platform
Ask question for free
00H : 36M : 37S
background image
Click Here
background image
Nutrition & Diet
Question #23086
137 days ago
198

can i drink lemon water in empty stomach - #23086

Aisha

I am puzzled about whether I can drink lemon water in empty stomach, considering I've tried it a few times already. A few weeks ago, I started waking up with that gross feeling in my stomach and thought, hey, maybe lemon water could help with digestion or something. I squeezed some fresh lemons into water and had it every morning. At first, it felt refreshing, but then I noticed some weird things, like more acidity and sometimes even a bit of bloating. I read somewhere that drinking lemon water in empty stomach can be good for detoxing and boosting metabolism, but now I wonder if it’s actually doing me more harm than good? I don’t want to mess up my stomach, but also if it can improve my skin and promote hydration, then that’s a win, right? I'm just really skeptical now. Can I drink lemon water in empty stomach daily without risk, or should I stop to listen to my body? Anyone had similar troubles? So curious to hear how lemon water affects other people!

FREE
Question is closed
FREE! Ask a Doctor — 24/7,
100% Anonymously
Get expert answers anytime, completely confidential.
No sign-up needed.
CTA image asteriksCTA image

Doctors' responses

Drinking lemon water on an empty stomach is a popular practice for some, and you’ve got a good instinct to listen to your body’s response to it. Lemon water can indeed feel refreshing and might have mild benefits like aiding in hydration and a small boost to your vitamin C intake. However, it’s important to consider how it affects your digestive system individually. The acidity in lemons can sometimes upset the stomach, especially if you already have a sensitive digestive system or conditions like acid reflux or gastritis. If you’re experiencing increased acidity or bloating, this could be a signal that your body isn’t reacting well to the lemon water on an empty stomach. Additionally, the acidity could potentially wear down dental enamel over time if consumed frequently without proper oral hygiene afterwards.

While some claims suggest lemon water might aid metabolism or act as a detox, these benefits are not strongly supported by research. Listening to your body’s response is a good approach. If you find continued discomfort, it might be worthwhile to stop or limit this practice and see if those symptoms resolve. Instead, you might want to drink it later in the day or dilute it more to lessen the possible impact on your stomach. Regarding skin improvement, staying generally well-hydrated is essential, but using lemon water as a fix isn’t necessarily going to provide significant results there compared to other skincare routines. If your symptoms are concerning, getting a medical consultation with your healthcare provider could give more personalized insights, particularly if any symptoms worsen. Remember to brush your teeth 30 minutes after drinking lemon water to protect your enamel, and always prioritize comfort and health over unproven claims of benefits.

20592 answered questions
91% best answers
Accepted response

0 replies
FREE! Ask a Doctor — 24/7,
100% Anonymously

Get expert answers anytime, completely confidential. No sign-up needed.

About our doctors

Only qualified doctors who have confirmed the availability of medical education and other certificates of medical practice consult on our service. You can check the qualification confirmation in the doctor's profile.


is it good to eat papaya at night
how to use brahmi leaves
what to eat for anemia
how to eat sabja seeds
how many protein in 100 gm black chana
aloe vera juice recipe
b-complex tablet uses
how much protein in 1 bowl of sprouts
healthy food and junk food difference
how long does it take for psyllium husk to lower cholesterol
what is the benefit of amla
benefits of drinking onion juice
is tofu and paneer the same
i have no perfect height due to geans have any solution to increase height
is chia seeds and sabja same
benefits of black raisins soaked in water
what is cumin
the importance of maintaining a healthy diet
how many calories in one bowl of curd
Benefits of healthy eating
does banana increase weight
how much protein in 100 gm green moong
how to decrease metabolism
homemade liver cleanse juice
is sugar cane juice good for health
which apple cider vinegar is good
can we eat amla in empty stomach
can we eat sabja seeds daily
how many protein in chana
how much ghee per day for weight loss
best fruit for dengue patient
why should we have a balanced diet
does jaggery have sugar
can i eat red banana in empty stomach
is it good to have fruits at night
health benefits of food
is coconut water good for liver
beetroot malt side effects
soyabean recipe for weight loss
post dengue recovery food
how much protein in kala chana
how many neem leaves should be eaten in a day
what is nutrition
is sugar cane juice good for diabetes
should you eat chia seeds and flax seeds together
what does vitamin c do
benefit of raisin water
I asked this before there was some yes and nos I’m 13 and 95 pounds workout out everyday could I take 2.5 grams of creatine monohydrate
how much protein in 50 gm moong dal
how to consume amla
soya chunk protein
carrot uses
cause of cholesterol
sugar diet chart
how to clean your blood naturally
curd benefits for brain
protein in soybean chunks
is sabja and chia seeds same
which desi ghee is best
does coconut water have sugar
importance of eating healthy food
detox body
how to use chyawanprash
how to make green tea without tea bags
what to eat when you have a cold
what is fulvic acid
how to consume amla juice
diet and health
is sugarcane juice good
is jaggery better than sugar
b12 natural sources
how to make moringa powder
what is a vinegar
which junk food is good for health
iron rich veg food
what is soya chunk
does yoga reduce weight
does jaggery make you fat
calories in red banana
What to do for weight gain at 22 years old with a weight of 35 kg?
Which foods increase blood flow?
why is it important to eat healthy food
importance of maintaining a healthy diet
red banana benefits for male
increase hemoglobin food
does shilajit increase height
sugar cane is heat or cold
why is wheatgrass bad for you
is stevia healthy
banana and curd side effects
liver detox drinks homemade
b complex capsules uses
what is apple cider vinegar made of
how many calories in roasted chana
can we drink neem juice daily
is soya chunks hard to digest
does abc juice help in weight loss
how to eat dry fruits
shilajit or ashwagandha which is better
what happens if i drink beetroot juice everyday