is sugarcane good for diabetes patients - #23618
I am really curious if sugarcane is good for diabetes patients because I have a friend who’s been diagnosed with diabetes recently and she’s just been so lost with what she can eat. She used to love cane juice, and every time we hang out, she keeps asking if it’s okay to have even a little bit of sugarcane. The other day, she took a tiny sip of sugarcane juice, and I didn’t know if I should be worried or not! I read somewhere that sugarcane is more natural and might have some benefits, like providing energy without the same spikes as other sugars. But then again, I don’t know if that’s just a myth or something. Some of our friends think sugarcane is a bad idea for her and say it could raise her blood sugar, but isn’t natural sugar supposed to be less harmful? It's all so confusing! Has anyone here done research or had experience with sugarcane and diabetes? What do doctors recommend? Is sugarcane good for diabetes patients, or should we completely avoid it? I really wanna help her out but need to understand if she should stay away from it completely or if it could be okay in small amounts. Thanks!
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