why does my hair fall so much - #23993
I am really worried about my hair fall. It started a few months ago, and honestly, I didn't think much of it at first. But lately, it’s become really noticeable, and I can't help but wonder why does my hair fall so much? Like, I used to have thick hair, and now it feels so thin, and I see strands everywhere—on my clothes, on the floor, even on my pillowcase! I’ve tried different shampoos and even some natural remedies, but nothing seems to work. I remember my friends mentioning stress could be a factor, and honestly, work has been super hectic lately, which totally adds to my anxiety. Anyway, I went to the doctor last week, and they did some blood tests to rule out any deficiencies, but the results came back normal. Frustration is really setting in here! Does anyone know why does my hair fall so much? Is there something I should be doing differently? I've considered changing my diet or maybe looking into supplements? Any advice would be super helpful, ’cause this is starting to mess with my self-esteem, and I just want my hair to be healthy again! I’m not sure if it’s hormonal or just stress or what, but hearing from others who've been through this would make me feel less alone!
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