can we eat grapes empty stomach - #25116
I am really confused about my diet lately! I’ve read different stuff online, and I'm not sure what to believe anymore. One thing I keep seeing is the question of can we eat grapes empty stomach. The other morning, I decided to chomp on a bunch of grapes for breakfast, you know, just a quick snack before my actual meal, and later I felt super bloated and a bit off. I mean, grapes are supposed to be healthy, right? But then I started worrying that maybe eating grapes on an empty stomach is a bad idea and could mess up my stomach or something. Some friends told me they might cause issues like gas or acid, and now I’m nervous to eat fruits like that before breakfast. I’ve read that eating grapes empty stomach can be fine for some but not for others, so it’s all so confusing. I wonder if it depends on the person or the quantity? Are there really any risks or benefits to eating grapes empty stomach? If anyone has experience or advice about this, I’d really love to hear!
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